The sun called me out and in just to sit with it as a curious and compassionate witness.
I did. And tomorrow I would do it again. @ Ankeny, Iowa https://t.co/1Vnph4pQUp
What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself will affect how you experience your world.What you do for yourself you’re doing for others, and what you do for others, you’re doing for yourself.
Took time to pull up a seat in the studio today. Revisiting a previous practice project of working through this guided book of One Watercolor A Day.
If felt good to play 🎨… https://t.co/ZF8JlZrsLu
Just me and my indoor 🌱& 🌲
Tonight I completed Day 4 and the mini series of @GloriaLatham4#kitchenkundalini New Year Reset
I realize that after these last few months of starting my… https://t.co/Oq1i4NAxlZ
late night love 💗
Day 3 of @GloriaLatham4#kitchenkundalini New Year Reset
Reset was the way to describe the energy for this practice. It took me until the end of the day for my… https://t.co/oDx9DHtOSG
r e l e a s e
Today is a good day to release what has been weighing me down with Day 2 of @GloriaLatham4#kitchenkundalini New Year Reset Challenge
~I’m ready to be free
~I’m ready to… https://t.co/EjEEkIZ3hb
Car selfie to celebrate feeling joyful after my visit to innerspacedsm for Nia.
I’ve been wanting to try Nia for a few years now but my schedule never aligned. When I saw it was being… https://t.co/Cqhjir4iLf
Often on Sundays I slow down and reflect on where I am with my holistic self-care. For me this includes connection with self and Self with yoga, art, nature, and relationships.… https://t.co/zXGrtGIWvn
Since we relocated back to Iowa and I have been waiting for my license to come in, I’ve been grateful for the quality time with these cuties. Wherever I go, they’re gonna go...kid sister… https://t.co/mq4Geh4N9H
All those back to school pictures have me reflecting on the friendly faces of some of the finest folks I know! So sad I won’t be seeing you this fall. And, so glad we graduated!!… https://t.co/pYIwmuUSmK
I have been making more of an effort to move towards more compassionate, eco-friendly, sustainable, socially conscious slow fashion. Want to join me? Web in my bio. Use coupon code… https://t.co/8QgmeEqcIo
A process piece as part of my art therapy research on the ethical and multicultural considerations of mindfulness in practice.
Eye of protection. It sees… https://t.co/I4a1YgJEk6
A process piece as part of my art therapy research on the ethical and multicultural considerations of mindfulness in practice.
Intention doll, holding an open… https://t.co/bDBhumOCuU
A process piece as part of my art therapy research on the ethical and multicultural considerations of mindfulness in practice.
The answers are not so black and… https://t.co/d0H8CW0wLl
I took a few steps forward in something I’ve been curious about for a few years now. I tried natural dyeing using items sourced from my kitchen, closet, and… https://t.co/Nc4B86rm86