Pelvic Physiotherapist, fitpro & movement educator passionate about bridging the clinical & fitness gap to help people #movewell#eatwell#thinkwell#livewell
Bring the little ones along to our Baby HQ Harvest LiveWell Day today & experience the wide range of free LiveWell events. This is the perfect occasion to introduce your kids to yoga, meditation and massages. Times here: https://t.co/RyqdQMgUqe #WaterfordHarvest19@LauraLiveWell
A very interactive session yesterday with @LauraLiveWell & #KindWaterford for #waterfordharvestfestival. Lovely to meet many mum's & health practioners at the festival taking time out to arm themselves with knowledge to keep them moving. Honoured to be a part again this year. π