Lauren Cap

[SELF @SELFmagazine]

Migraines can be absolutely hellish, as anyone who has ever had one knows. The misperceptions so many people have about migraines can just make the whole experience worse. https://t.co/sqRR2aJhKz

[Lauren Cap @LaurenCap2]

Do you want to be in a magazine??? Join @NYYogaLifeMag and the wonderful community of women in NYC 👉https://t.co/84apoeNSkc

[tuneupfitness @tuneupfitness]

The overuse of external rotation in some yoga poses could be causing an imbalance in your body. YTU teacher, Lauren Cap demos a Slide to strengthen the adductor magnus which will help to mobilize the hip socket & reintroduce the balance you may lacking. https://t.co/ZuryAEs5D1

[Soulfestrevolution @soulfestnyc]

Thank you @K_DEER_ for sponsoring our first #soulfestnyc! Let’s just say our team is a huge fan! 💙🖤💗🖤🧡🖤💚🖤💛🖤 @koimtv @saltyvibras @LaurenCap2 #sabrinaneedstwitter

[Lauren Cap @LaurenCap2]

#Quicktips to get you out of your #officeslump...Do you sit for long hours behind a #computer? Read more here👉 https://t.co/aanmact5iz

[Lauren Cap @LaurenCap2]

How @yogatuneup ball rolling eased the stress of my daily dizziness.....#vertigo #dizziness #copingwithdizziness https://t.co/MKW72XG8GH

[New York Yoga + Life @NYYogaLifeMag]

Some of our team members and supporters @soulfestnyc #showyoursoul #nyylm #harlem #yoga #nyc @CorpYogi @koimtv @saltyvibras @NYCOrganics

[New York Yoga + Life @NYYogaLifeMag]

She's got leeeeegs and she knows how to use them! #soulfestnyc2017 @K_DEER_ @Chashots @koimtv @saltyvibras @LaurenCap2 #tribe #nycyoga

[Lauren Cap @LaurenCap2]

Stressed out? Read my next post on breathing, massage, & #movement to beat the effects of #stress in your body/mind. https://t.co/aanmact5iz

[Lauren Cap @LaurenCap2]

Next post up on my blog! https://t.co/aanmact5iz

[Kenny Santucci @KennySantucci]

THANK YOU @nyyogalifemag and @laurencap2 for featuring me this month! @reebok @reebokone fitaid… https://t.co/hrP4hnNpaa

[Lauren Cap @LaurenCap2]

Yes! https://t.co/cTFJAtdnbg https://t.co/PpX3Lxoz9H

[Soulfestrevolution @soulfestnyc]

We are so excited to announce @DanaTrixieFlynn is presenting at #soulfestnyc #Free to register! Don't miss out! 🎥 by @saltyvibras #nycyoga

[Lauren Cap @LaurenCap2]

@Florastor thank you!

[Lauren Cap @LaurenCap2]

5 Skin Care Tips My Mother Taught Me... #skincare #health #beauty #blogs https://t.co/aanmact5iz

[Lauren Cap @LaurenCap2]

@MelanieFerrato love you! Thank you!

[Lauren Cap @LaurenCap2]

#sidecrow #yoga #sundaymorningpractice #healthyliving #shakyarmbalances #armbalance #searchingforbalance #practice #dothework

[Lauren Cap @LaurenCap2]

4 Tips for Surviving at Setback! Here's a little #mondaymotiviation from my #blog! 📷Danielle Stack Photography https://t.co/aanmact5iz

[Lauren Cap @LaurenCap2]

When I hit a wall and found my way... #yoga #nyc #blogs #wellness #selfcaresundays #writerslife #Health #inspiration https://t.co/aanmact5iz

[New York Yoga + Life @NYYogaLifeMag]

We are a local magazine owned/run by women! Few weeks left to sign up to be a distribution partner! [email protected] 📸 @Chashots

[Lauren Cap @LaurenCap2]

❤️ https://t.co/N3Hz1FaDnK

[New York Yoga + Life @NYYogaLifeMag]

And that's a wrap! Thank u @Chashots for 📷@CorpYogi & @pheelstyle for the clothes and @lifetimefitness for the space! #nyylm #photoshootday