Lauren Nicholas

follower of jesus. I take my coffee with a double shot.

[Lauren Nicholas @laurennicholas]

I love this app.

[Oasis @oasishealthapp]

Eating ice cream regularly found to have inexplicable benefits

A study tracked 190,000 people for 40 years and couldn’t explain why ice cream eaters had a significantly lower risk of diabetes and heart disease.

-Significantly lower risk of developing diabetes
- Diabetics eating half a cup a day had a 12% lower risk of cardiovascular disease

The reason is likely MFGM (a natural membrane in real dairy fat):
- Reduces LDL cholesterol
- Lowers inflammation
- Protects your gut lining

But most “ice cream” at the grocery store isn’t actually ice cream (FDA requires 10% milkfat to legally call it ice cream)

Many brands don’t qualify instead filling tubs with :
- Vegetable oils
- Carrageenan
- Cellulose gum
- Corn syrup

Real ice cream has two ingredients: cream and milk.

We believe its because people indulging in ice cream do so stress free, especially if it’s natural

Find healthy ice cream on the Oasis app

[Lauren Nicholas @laurennicholas]

@ianmiles @RealCandaceO

[Lauren Nicholas @laurennicholas]

@TheAppleDesign

[Lauren Nicholas @laurennicholas]

@69News @RoseItzcovitz Streaming to YouTube would make a lot more sense in 2025. These GIANT subtitles and "quota exceeded" is giving 1999 interwebs. 🫠 #freddyawards

[Lauren Nicholas @laurennicholas]

Alright bradley cooper getting the eagles spelling right haha #SuperBowl

[Lauren Nicholas @laurennicholas]

It is rare to get to stand on a platform with giants like this. I will cherish these images and these moments forever. What a moment.

@jonschwartz01 and @andrea__schwartz I love you and love the beautiful story the Lord is writing through your lives.
… https://t.co/JfvruwjHN4

[Lauren Nicholas @laurennicholas]

@Notionswitch yes

[Hey Switch @Notionswitch]

GIVEAWAY

Free Finance Tracker Notion Template!

Want to know where all your hard-earned money goes? Worry no more. Use this tracker to track your income and expense!

Like, follow, and reply 'Yes' below to get it for FREE!

The people who RT will be rich 💸🤣

[Lauren Nicholas @laurennicholas]

@Notionswitch YES

[Lauren Nicholas @laurennicholas]

We're been working on something really special. The team has worked super hard on this for a really long time. Thankful to be part of a church that values critical conversations about the hard and ugly things we all go through. The Church hasn't done a g… https://t.co/0anA2o2dbB

[Lauren Nicholas @laurennicholas]

Well, it's Groundhog Day... again.

#groundhogday
#punxsutawneyphil https://t.co/6ON3MupLzx

[Lauren Nicholas @laurennicholas]

fam • i • ly
--
This is a killer team, but we're family first. A few are missing, but with us in heart. I am grateful for an incredible life-giving church with pastors and team who serve with the biggest heart for seeing the lost be seen and found in… https://t.co/HnCRObl7UR

[Lauren Nicholas @laurennicholas]

@andrewjclare #iphonehomescreen

[Lauren Nicholas @laurennicholas]

@markgurman Probably both a PR move as well as strategically letting the viewer picture it on themselves rather than seeing someone else using it. The film was so good--no one needed to wear it on launch day.

[Brandon Butch @BrandonButch]

Already one of the best iOS 17 features: NameDrop

This allows you to share your contact info easily via AirDrop! #WWDC23

[Lauren Nicholas @laurennicholas]

#WWDC23 opener film is giving Red Balloon vibes! 🎈🇫🇷

[Lauren Nicholas @laurennicholas]

Happy Mother's Day to the only one who could handle this level of nonsense! Love you! 😘🩵 https://t.co/so6S1IgrEN

[Lauren Nicholas @laurennicholas]

Italians snacking on fresh mozz, and gabbagool 🤌🇮🇹 on Gianni's first trip to Uncle Guiseppe's!! @gailpattinicholas @giovanni_poloni05 https://t.co/kEsl9RQoti

[Lauren Nicholas @laurennicholas]

Sorry everyone, but I have a new favorite cousin. Y'all have been demoted. Ellie Rose has my heart! 🩵🤍🇮🇹❤️😘 https://t.co/Qw9USmRlBT

[Lauren Nicholas @laurennicholas]

Quick visit with one of my oldest friends ever. So good to see you, T! Banana Club president & VP meeting, finally!!! 😂 Love you! 🩵 https://t.co/fXA7FoEYgE