Affirm:
Everything that has been holding me back is about to leave my life. I am ready and able to make the necessary changes in my life to push myself to the next level. My future is bright and full of blessings just waiting for me to arrive and receive them.
In order to empathize with someone’s experience, you must be willing to believe them as they see it, and not how you imagine their experience to be." ~Brené Brown
Affirm:
I am learning more and more about myself every day. The more I understand myself, the more I am able to show myself the love and compassion that I deserve. This introspection and inner work is allowing me to experience powerful breakthroughs which will change my life.
Fear of making the wrong decision can keep you from making any decision.
May the experiences that made you doubt yourself no longer have the power to hold you hostage.
Are you saying yes to the point where it causes you to feel exhausted and out of balance? People pleasing does not bring security, it actually feeds your anxiety and hurts your long term priorities. Loving yourself is saying no often and making sure you are properly nourished.
It's impossible to please everyone. The question is whether you're disappointing the right people.
Part of setting healthy boundaries is deciding who you're willing to let down—and who has the right to make you feel guilty.
Not everyone deserves power over your emotions.
"You won't always be a priority to others, and that's why you have to be a priority to yourself. Learn to respect yourself, take care of yourself, and become your own support system. Your needs matter. Start meeting them. Don't wait for others to choose you. Choose yourself."
Hurricane tip for all those who may be in Ida’s path. Put drinks/waters in your washer and fill with ice. Stays cold for days and water just drains out. Helped my family during Sally and Ivan. Stay safe and stay prepared
If your heart hurts a little after letting go of someone or something, that’s okay. It just means that your feelings were genuine. No one likes ends. And no one likes pain. But sometimes we have to put things that were once good to an end after they turn toxic to our well-being.
Approach personal growth based not on what feels good, but rather, on what feels bad. Because getting good at feeling bad is what allows us to feel good.