Lauren Ryan OLY

Olympian| 🇦🇺 Australian Record Holder 10km & Indoor 5km | National Champion 23’ | 💌 [email protected]

[CITIUS MAG @CitiusMag]

Fearless racing 😤

@laurenryan____ looks confident and comfortable at the middle distances as drops down to the 1500m and dominates the second half of the B heat at the LA Grand Prix, taking the win in a big PB of 4:08.15.

[Lauren Ryan OLY @laurenryan____]

@TheTodayShow Thank you so much for having me on the show and sharing my story to the 2024 Paris Olympic Games. It was lovely to meet the team at channel 9!

[The Today Show @TheTodayShow]

21-year-old Aussie runner Lauren Ryan has booked her ticket straight to the Paris Olympics, setting a NATIONAL record for the 10,000m set. #9Today

[Herald Sun Sport @heraldsunsport]

Victorian Lauren Ryan has booked her spot at the Paris Olympics after shattering the Australian 10,000m record.

https://t.co/UrG3zAZeYz

[Zachary Gates @_zacharygates]

Lauren Ryan, Jack Rayner shatter Australian 10,000m records in California 🔥

#Athletics

https://t.co/LM4EDGMA5d

[Australian Athletics @AustralianAths]

FLYIN' RYAN 🤯🤯🤯

Reigning national champion Lauren Ryan becomes the Australian record holder to take third place at Sound Running's The TEN in San Juan Capistrano, clocking 30:35.66 to qualify for the Olympic Games and eclipse Benita Willis' mark of 30:37.68!

#ThisIsAthletics

[FloTrack @FloTrack]

Under Armour athlete @laurenryan____ takes home the Women's 3000m win in a blistering 8:42.31!! She is followed closely by Oiselle's @boredmadie in 8:45.50.

What a race here at the David Hemery Valentine Invitational!

#DavidHemeryValentine

[CITIUS MAG @CitiusMag]

Cruise control 😎

@laurenryan____ takes the race from the front in the 3000m at the BU Valentine Invite, sticking on the rabbits then separating from the field late to grab a new PB of 8:42.31.

Ryan is now 2️⃣ for 2️⃣ in indoor PBs at BU this season.

[Australian Athletics @AustralianAths]

Australia has a new Queen of the 10,000m 👑

Lauren Ryan claims her first ever Australian Open title after a three-way battle with Rose Davies and Holly Campbell. The Victorian crossed the finish line in 32:54.00.

#ThisIsAthletics #ItsShowtime

[Vinco @VincoSport]

Women's 3,000m A:

Commanding and Controlling from Lauren Ryan who wins by 9 seconds in 8:53.75!

#BritishMilersClub #BMCGP

[Lauren Ryan OLY @laurenryan____]

Happy birthday coach, this coach goes above and beyond for the Florida State Family. Extremely grateful for our journey together ✨🎉

[Florida State T&F/XC @FSU_Track]

Happy Birthday to our fearless leader🎉🎉🎉

#OneTribe

[Ben Meer @SystemSunday]

9 bad habits that block your dreams from becoming reality:

[World Athletics @WorldAthletics]

"I haven't had a competition where I haven't been on the podium."

Diamond League pole vault champion @ninakennedy_ 🇦🇺 thinks her consistency paid off.

#ZurichDL

[Florida State T&F/XC @FSU_Track]

Braman ➡️ Mires

The women’s distance program is in good hands after winning yesterday’s Covered Bridge Open with a score of 20 points. #BatonPassed #Noles

[Lauren Ryan OLY @laurenryan____]

Strictly business

[Lauren Ryan OLY @laurenryan____]

@little_nobes The caps lock text explains this

[Lauren Ryan OLY @laurenryan____]

Such a class athlete, master tactician and execution at championship meets. 🙌🏽

[fast8trackclub @fast8trackclub]

People keep saying that Jakob Ingebrigtsen ‘starts’ slowly - but his first four 100m splits were:

14.25 (standing) 13.84 14.11 14.14 (56.34 or 28.09/28.25) 3:31.3 pace!

Seems like he’s judging his pace to perfection 💪🏼✅

[Lauren Ryan OLY @laurenryan____]

The Noles are XC ready!! Excited to see this team crush it this Fall 💪🏽🍢

[Florida State T&F/XC @FSU_Track]

📍Boone, N.C. #Noles

[Lauren Ryan OLY @laurenryan____]

Incredible person on and off the track! So deserving, congrats Sinta! 🤍👏🏽

[Sports Psychology @SportPsychTips]

Believe in yourself, even when no one else does!