Lavinia Plonka

Feldenkrais champion, writer and teacher. Director of the Asheville Movement Center.

[Lavinia Plonka @laviniap]

Should I? Or shouldn't I? We seek experts to give us the "right" answers What is it in the human brain that wants to be told what to do? Find out what Feldenkrais says about "shoulds" in my latest newsletter. 🍂
https://t.co/IlfEuDpq5n

[Lavinia Plonka @laviniap]

Through the years there have been many theater pieces that presented ‘life’ without embellishment. https://t.co/7FDNahdoEA

[Lavinia Plonka @laviniap]

🌼 Your self-image deserves a springtime renewal. 🌼
Enjoy lessons that connect your insides with your outside world while improving your responsiveness and mobility. 🌼 Join me: https://t.co/I1MiCuulZE
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#feldenkrais #awarenessthroughmovement #ashevillenc

[Lavinia Plonka @laviniap]

Social emotional learning (#SEL) changes lives. Studies show that SEL delivers long-term improvements in academic skills and interpersonal behavior and wellbeing. Learn more about @SEL4USA: https://t.co/dUcsMLjpMs

[Lavinia Plonka @laviniap]

What can we control? What good can hope do for us? I explore that and more in March's newsletter. 🍀

Read more: https://t.co/qMCEIYqM0b

#feldenkrais #ashevillenc #hope #march2022

[Lavinia Plonka @laviniap]

What can we control? What good can hope do for us? I explore that and more in March's newsletter. 🍀

Read more: https://t.co/qMCEIYqM0b

#feldenkrais #ashevillenc #hope #march2022

[Lavinia Plonka @laviniap]

February's newsletter is here! Read about the time an investment banker called me a hippy... ☮️

https://t.co/Q2oNjIPlIT

#investment #banker

[Lavinia Plonka @laviniap]

The latest Thursday #series covers matters of the heart! Plus, don't miss The Peripherals Workshops. 😻 https://t.co/fwubf5Q303

[Lavinia Plonka @laviniap]

The latest Thursday #series covers matters of the heart! Plus, don't miss The Peripherals Workshops. 😻 https://t.co/fwubf5Q303

[Lavinia Plonka @laviniap]

More than 45 years ago, I was sitting in a café at the end of an afternoon of performing in Central Park. There, I encountered some magic...
✨🪄✨ https://t.co/OIhAHpG3J5

[Lavinia Plonka @laviniap]

A new year is a good time to reflect on a crooked life path. https://t.co/2gY27ERLe9

[Lavinia Plonka @laviniap]

Need a last minute gift? I've got your back. No shipping, no worries! 🎁 https://t.co/w6odaBlunC

[Lavinia Plonka @laviniap]

I've got your solution to the supply chain crisis: awesome virtual products. This week only, get the best #deal of the season on single-lesson downloads and on-demand workshops: BUY ONE, GET ONE FREE! 🎁https://t.co/2x7rglNs2R

[Lavinia Plonka @laviniap]

Check out my latest article: Outsmart the Supply Chain Crisis https://t.co/Hr3lyaH932

[Lavinia Plonka @laviniap]

Check out my latest article: Outsmart the Supply Chain Crisis https://t.co/Hr3lyaH932

[Lavinia Plonka @laviniap]

I've got your solution to the supply chain crisis: awesome virtual products. This week only, get the best #deal of the season on single-lesson downloads and on-demand workshops: BUY ONE, GET ONE FREE! 🎁https://t.co/2x7rglNs2R

[Lavinia Plonka @laviniap]

As we enter the holiday season, treat yourself to an afternoon of liberation, education and relief by freeing the story locked in your hips.🎁 https://t.co/Ak7pns4oBR

[Lavinia Plonka @laviniap]

Lights and delights await you in December's Creative Body #newsletter! ✨ https://t.co/FTryZPo4CK

[Lavinia Plonka @laviniap]

Join me tomorrow on Saturday, November 20 at 1 PM EST for Opening Your Treasure Chest to learn ways to play and explore your possibilities, using #AwarenessThroughMovement lessons to gain greater access to how you want to be in the world! https://t.co/GKGtZw984V