Ari

There's always tomorrow.

[Mina @skolvg]

اخيررا لقيت مسلسل تحقيق ويكون كل حلقه قضيه مختلفه وكوميدي جوووووي

[sunbin ♡ @sunbin0809]

her long lost daughter. 🤣😭

[Anish Moonka @anishmoonka]

Japanese neuroscientists spent years working out how to put a crying baby to sleep. They wired 21 babies to heart monitors, tested different ways of being held, and landed on a 13-minute routine. The grandma in this video has been doing it for three generations.

Three labs working independently arrived at the same answer from different angles. The first piece came from a pediatrician named Harvey Karp who published it in 2002 after years of studying how parents around the world calm their babies. Babies are born with a built-in calming switch in their brain. The switch flips on whenever something mimics the womb: warmth, snug pressure, gentle movement, a steady whooshing sound. Once it flips, fussing stops and sleep takes over. Karp called it the calming reflex. Every parent has set it off dozens of times without knowing it has a name.

The second piece comes from a sleep lab in Geneva. In 2019, researchers there put adults on a bed that rocked gently, about one sway every four seconds, and watched their brains all night. People fell asleep faster. They also dropped into deeper sleep, the kind where the brain locks in memories from the day. The part of your inner ear that senses motion is wired directly into the parts of your brain that handle sleep. Rocking syncs your brain waves.

The third piece is the most direct. A 2022 study put tiny heart monitors on 28 babies at home and watched how their bodies reacted to different kinds of touch. Only four kinds of touch worked: rocking, patting, bouncing, and stroking. Each one triggered the calming response within seconds. Heart rate dropped. The body shifted into rest mode.

The 13 minutes came from a team at RIKEN, one of Japan's biggest research institutes. They tracked how different ways of holding babies affected their heart rates and figured out the exact recipe. Walk around with the baby in your arms for five minutes. Then sit, still holding them, for another five to eight minutes. Only then put them down. The wait was the surprise finding. Put the baby down too early and they wake up. Give them eight full minutes of held sleep first, and they stay asleep.

All of this lived inside grandmothers' arms for thousands of years before anyone hooked a baby up to a sensor. Passed quietly from mother to daughter to granddaughter. The neuroscience just caught up.

What you're watching is roughly the same protocol a Japanese lab might publish in 2026. Grandma already knew. The citations are optional.

[Anish Moonka @anishmoonka]

When a rabbit's partner dies, the surviving rabbit can be dead within a day. Just from grief. The stress physically shuts its stomach down. Vets call it GI stasis, and it's a known killer of bonded partners. What you're watching might be the first hours of it.

Rabbit vets actually encourage letting the survivor stay with the body. They tell owners to give the rabbit time with its partner, sniffing, nudging, lying next to her, sometimes for a few hours. Without that goodbye, the survivor can spend weeks searching the home for a partner who never comes back. With it, they're more likely to eat the next day. More likely to live.

In 2008, researchers at the University of Edinburgh built an unusual cage to measure how much rabbits need each other. It had weighted doors at both ends. On one side, food. On the other, a few minutes of contact with another rabbit. The doors got heavier over time, so the rabbit had to really want it. The rabbits worked nearly as hard for the friend as they did for the food.

Watch a bonded pair and you see why. They follow each other around all day. Sleep pressed together at night. Groom each other's face, head, and ears in long, careful sessions. When their partner is close they make a soft clicking sound with their teeth, called tooth purring. It sounds like a cat's purr.

When one of them dies, the survivor's body reacts before its mind catches up. Rabbits are prey animals. Almost everything in the wild wants to eat them. Their bodies evolved one survival rule: when something scary happens, drop everything and run. So a rabbit's stress system is wired to switch hunger off in a crisis. Run first, eat later. That same wiring kicks in when a bonded mate suddenly disappears, except now there's nothing to run from. The rabbit hunches into itself, stops eating, and pulls away from everything around it. Some spend weeks searching the spot where their partner used to be.

Rabbit welfare groups have documented cases of surviving partners who simply stopped eating after their mate died. They sometimes call it dying of heartbreak.

The brown rabbit in the video is doing what a bonded rabbit does when his partner is suddenly gone. He stays close to her body. He keeps watch. He says goodbye the only way a rabbit can.

If he survives the next two weeks, it will be because someone notices he has stopped eating and gets him to a vet who knows rabbits. If he doesn't, his stomach will give out before anything else does. A bonded rabbit's body is built around being with another rabbit. When that other rabbit is gone, the body itself starts to fall apart.

[Ari @lavlolas]

Happy birthday.

[UFO mania @maniaUFO]

For a few minutes each year, sunlight makes this Yosemite waterfall look like a river of fire.😍

[Anish Moonka @anishmoonka]

Harvard scientists ran a simple test. They put adults under blue light for 6 hours one night, then under green light at the same brightness the next. Blue light pushed their bedtimes back by 3 hours. Green pushed them back by 1.5. And in kids, the same lights hit about twice as hard.

The reason comes down to a tiny patch of cells at the back of every human eye. These cells have one job. They tell your brain whether it is day or night. They wake up most when light hits a very specific shade of blue, the same shade phone screens and modern bulbs are loaded with. When those cells fire after dark, the brain stops making melatonin, the chemical that pulls you toward sleep.

Red light barely sets off those cells at all. A 2025 study from the University of Zaragoza put people under red lamps and blue lamps for three hours at night. Under blue, their melatonin stayed scraped to the floor. Under red, it climbed back up to more than three times higher. Same brightness. The color did all the work.

Children get this worse than adults. Two reasons. Their pupils are bigger, so more light gets in. And the lens inside a kid's eye is still glass-clear, where adult lenses slowly yellow with age and filter blue out naturally. A 10-year-old's body clock is roughly twice as sensitive to evening light as a 45-year-old's. A bedside lamp that feels harmless to a parent can be wrecking a kid's sleep clock at the same time.

Then there is the lag. Once the brain catches a dose of blue light, the wake-up signal it sends out keeps echoing for 3 to 4 hours after the lights go off. So a kid on an iPad at 9pm can still be wired at midnight even if you took the iPad away at 9:01.

Modern LED bulbs and screens are tuned to roughly 6500 Kelvin. That is sunlight at noon. Old incandescent bulbs sit around 2700, mostly red and yellow with almost nothing in the blue range. To a human eye, a red-lit room is just about as close to no light at all as you can get. The brain reads it as nighttime.

The fix is boring. Use warm bulbs at 2700 Kelvin or lower in any room a kid spends evenings in, switch off phones and tablets two hours before bed, and if a night light is needed for bathroom trips, make it red or amber. The science was pinned down to the exact color of light back in 2001.

[Nandi 🤍💜🤍 @pallnandi]

If you love someone because they love you, that is empathy. If you love someone for their beauty, that is attraction. If you love someone for what they offer, that is interest.
If you love someone for their kindness, that is admiration. But when you cannot fully explain why you love them, only that your heart does, that is love.

[يارا @RA4rrnh]

Men and women don’t fall in love the same way.. and that’s exactly why it’s so complicated, and so beautiful.

A woman often falls in love through ‘consistency’. It’s the little things. The good morning texts. The way you show up when you said you would. The feeling of safety, of being chosen again and again without having to question it.

A man often falls in love through ‘experience’. It’s how he feels around you. The peace. The admiration.The sense that he can be himself without being judged, and still be respected.

She listens for effort.
He feels for peace.

She needs emotional security to open up.
He needs emotional acceptance to stay open.

And here’s where it gets messy.. When she doesn’t feel consistency, she pulls back. When he feels pressure instead of peace, he pulls away.

So both people end up protecting themselves… instead of understanding each other.

Love isn’t about who loves “harder”It’s about learning how the other person loves and meeting them there.

Because the right connection isn’t confusing. It’s two people choosing to understand each other, even when it’s easier not to.

And when that happens?
It doesn’t feel like guessing.

It feels like home.

[Matthew LaBosco @matthew_labosco]

Being stuck in chronic stress is killing you faster than smoking.

3 AM wakeups, weight gain, digestive issues, brain fog.

Here are 7 ways to reset your nervous system and actually calm down (share this with someone you care about) 🧵

[Anish Moonka @anishmoonka]

Orcas eat great white sharks. They hunt seals, dolphins, and baby whales. They have never killed a single human in the open ocean. Not once, in all of recorded history.

An orca's brain weighs up to 15 pounds. Yours weighs about 3. They have roughly double the brain cells we do in the regions that handle complex thought. A neuroscientist at Emory named Lori Marino put an orca brain in an MRI and found these animals can tell different species apart underwater. They do it by sending out clicks that bounce off everything around them and come back as a kind of 3D sound map (this is called echolocation). From 500 feet away, an orca knows you're a human and not a seal. It skips you on purpose.

The answer is culture. Orcas around the world are divided into at least 10 separate populations, each with its own food rules, its own language, and its own way of hunting. All of it learned from their mothers. One population eats only fish. Another eats only marine mammals like seals and sea lions. These two populations can live in the exact same water and never swap a single meal. A baby orca learns what food is from its mother, and that list stays the same for life.

In the Pacific Northwest, one population called the Southern Residents eats almost nothing but Chinook salmon. Scientists have documented them killing harbor porpoises 78 times over six decades, carrying the dead porpoises in their mouths, and never once eating them. Even when the group was starving. A 2023 study in Marine Mammal Science looked at all 78 cases and concluded it was play. These orcas would rather go hungry than eat something their culture says isn't food.

Researchers studying whale behavior in 2001 found that orca cultural traditions "appear to have no parallel outside humans." Each family group has its own dialect, its own version of the language. Calves spend about two years just learning how to make all the sounds their family uses. Mothers will slow down a hunt on purpose so their young can watch.

In 2005, a 12-year-old kid was swimming in Helm Bay, Alaska when an orca came at him full speed. At the very last second, the orca seemed to realize it was charging a human. It bent its entire body in half and turned back to open water. In captivity, it goes differently. SeaWorld's Tilikum killed three people during his life in a concrete tank. Research from 2016, published in the journal Animals, traced it to psychological collapse from being locked away from the family bonds orcas need to stay stable.

I think calling this a "mystery" undersells the science. Orcas decide what to eat based on culture, not instinct. No orca mother has ever taught her calf to hunt humans, so no orca hunts humans. Only about 75 of those salmon-eating Southern Residents are still alive. Their pregnancy failure rate is 69% because we've destroyed their salmon runs. They won't break their food culture to survive. Whether we care enough to protect theirs is the part that actually matters.

[goma @soigomaa]

After a certain age, your parents slowly become your children. They ask simple questions, repeat stories, and depend on your patience the way you once depended on theirs. Very few understand this role reversal.What looks like innocence or inconvenience is really time coming full circle. Don't correct them harshly. Don't rush them. Care for them the way they once protected you. This is not a burden. It is repayment.

[AZZURA | Parenting and Family Psychology @n_azzurajafri]

Yes.

I don't mind my husband keluar jumpa kawan. And I know his friends. Dia cakap dia pelik kenapa saya tak pernah halang.

Bcs I am a reader. And I know how important friendship is for both men and women sbnrnya.

Kalau I halang, ada lah tu sebab. Macam masa dah third trimester nak bersalin, I tak bagi dia keluar. Standby je kat rumah.

Kalau I tak larat dah nak urus anak, sila berada di rumah.

Most of the time I allow.

Same goes to me. Dia allow I sambung belajar, jumpa kawan, etc. Nak cerita pasal struggle motherhood, I better cerita kat my friends 😆

Sbb motherhood struggle ni beza dgn fatherhood struggles.

[Simons @Simon_Ingari]

HR: We lost the employee today.

Manager: What happened?

HR: He resigned immediately.

Manager: Over a desktop background?

HR: Yes.

Manager: That makes no sense. It was a simple policy issue.

HR: It was not simple to him.

Manager: He changed the company wallpaper to a family photo at the beach.

HR: Yes, and when I asked him why, he said it motivated him during long hours.

Manager: Personal images dilute brand immersion.

HR: It was a desktop background, not a public campaign.

Manager: Rules are rules. Company devices should reflect company identity.

HR: He told us it was not hurting anyone.

Manager: That is why I reset it remotely and restored the company logo.

HR: And then you updated his file with “potential loyalty drift.”

Manager: I was documenting a concern.

HR: He understood it differently. He felt the company had a problem with basic humanity.

Manager: It was just a background.

HR: Exactly. And if even that much personal space is treated like disloyalty, employees start to see what kind of culture they are in.

Manager: How did he resign without a back up job? That's a red flag.

HR: When employees leave without even having a backup job, it is usually a red flag about the company, not the employee.

[The Adventurous Soul @TAdventurousoul]

That's one determined young lady.

[🐈qeel🍉 @catqeel]

>budak2 datang beraya
>ayah aku bagi rm1 sorang

sorang budak tu kata "yang penting bersyukur, yang penting bersyukur"

🤣🤣🤣🤣

[Shaurya Mishra @shauryabjym]

POV :
Each day of our lives we make deposits in the memory banks of our children.
Whatever this is so cute & adorable !

[Elon Musk @elonmusk]

😑

[AZZURA | Parenting and Family Psychology @n_azzurajafri]

For educational purpose.

Dulu masa belajar Neurosains memang ada baca experiment tentang holding hands.

Peserta perempuan diletakkan dalam 3 keadaan di mana dia dikenakan kejutan electric (mild stress), kemudian signal otak dirakam guna fMRI

1) bersendirian : respon paling tinggi pada bahagian otak yang melibatkan rasa terancam (stress response)

2) pegang tangan stranger : ada pengurangan pada stress tapi terhad

3) pegang tangan suami : pengurangan SIGNIFIKAN pada respon stress di otak, ada effect ketenangan pada otak.

P/s: ada kajian lain ckp yg sentuhan dari stranger dianggap ancaman juga tapi dari pasangan bertindak sebagai rasa SELAMAT.

Adapun, penurunan kadar stress yang signifikan terkait juga dengan KUALITI hubungan tersebut.