I cut down to 10-12% body fat and maintained it for two years.
The key to this was building great habits.
Here are 7 habits that will help you lose fat and keep it off:
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@FearedBuck black people are the most sensitive people; everything they think revolves around them. he is fvcking black, fuck, charcoal even, that's not being racist that's just facts; and ironically black people are the most racist motherfvckers out there.
@elenawander@NoelTCBU@allanjacob_mt butt hurt pa rin ego niyan kasi 'di si Leni binoto ng mas nakakarami LOLZ 'di talalaga maka-move-on ang mga pinkshiztz
@elonmusk this. I disagree with you @elonmusk, the vison you have in your company, it may perhaps be better to be not remote but when you're a programmer, what the fvck do you need to be in a office in?
@Javiercrombie Love reading libtards here saying dami daw trolls ng Du30, pero pagdating sa halalan talo naman talaga mga libtards lagi; di lang talaga ma-ingay mga tunay na may malasakit na mga Pilipino
@PhilippineStar ang ingay talaga mga pink/yellow/etc. mga bobo, sumusuporta sa terrorismo, mga bulok πang iingay, kaya akala madami sila; kaya sa huli laging talo eh, tapos pa as if pa na mga matatalino ULOL
Liberal women are now considering starting something called the 4B movement to spite men for voting for Trump in large numbers.
That movement would mean they will refuse to marry, date, have sex or have children with men.
So, the Left is going to intentionally take themselves out of the gene pool?
That sounds like a gift, not a curse.