I think our elders didn’t do a good job at modeling how friendship changes from adolescence/young adulthood to 30s and beyond. A lot of us think friendships are supposed to look & feel like they did when we were in high-school & college. & thats just not realistic.
Idek what bar they talkin bout. been wearing white toes since 2013 though. It looks good on me and I don’t have to think too much when I get to the salon 💅🏾
I will spend the rest of my days trying free women from white toenail polish. Not that’s it’s actually ugly on all feet it’s just very inauthentic and I cannot forget the bar in rap that made every spineless girl decide that’s her favorite toe polish 🥴🤞🏿
Certified Pilates Instructor here.
A lot of people will say that she could’ve accomplished those results faster and have a more dramatic transformation with weights - it’s true.
However a lot of women don’t want to think about the science of weightlifting and planning. It’s too stressful. They just want to be told what to do.
Pilates is amazing because depending on the format it can be low impact high intensity. You still burn calories and use body weight. And because these workouts aren’t stressful like HIIT, you’re way more likely to stay consistent.
You’ll also get an insanely strong core.
I can beat my cross country high school athlete brothers plank time.
Pilates is popular for a reason. Go consistently, have a caloric deficit, and you will see results.
Parents who don’t take care of their kids will continue to struggle in life. You don’t do right by your kids and God will not do right by you. You will continue to struggle financially, mentally, and spiritually. Every time you look up it will be another problem in your life. Not being a good parent to your kids that you created shows a lot about you… because if you can’t love , protect , and guide your children.. how can you be trusted ? . I can’t trust somebody who doesn’t take care of their kids. Sorry
There is something beautiful about being able to afford the things you once considered luxuries. The perfume, the outfit, the good food…..the little extras that make life sweeter.