Peer Connect will be in the RCW Lobby today from 11:00am-2:00pm for some colouring!! We will have lots of colouring pages that you can choose from!! Colouring can be a fun, calming stress-reliever, so come stop by and take a quick little break from your busy lives! #selfcare
Day 5 of Peer Connect’s 5 Days of Self-Care our theme is: Self-Reflection!!
Self-reflection is important because in order to truly care for yourself, you should be able to identify your true emotions and self. Self-reflection can be done by journaling your thoughts and feelings.
It is day 3!!
Today’s theme is “Self-care is NOT selfish”
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
Speaking of self-care not being selfish... Peer Connect is in RCW lobby until 3pm today to make DIY Bathbombs!
It is the first day of our 5 Days of Self-Care!
Today's theme is mindfulness. Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations! #5DaysofSelfCare
#BellLetsTalk about all of the support for mental health and mental illness that was shown on our beautiful campus today. Thank you Golden Hawks for keeping the conversation about mental health going today and everyday to work towards destigmatizing mental health
Even though today is #BellLetsTalk day, the GSA is here to talk everyday! On Mondays and Thursdays we've created a space to connect, share and support one another.
Bell Let’s Talk is a charitable program dedicated to promoting and supporting mental health in Canada.
On January 30th, join Peer Connect in RCW from 10:00am-3:00 to support Bell Let's Talk and help keep the conversation going. #BellLetsTalk
💜DAY 14 💛
To end it all off we will be making DIY bath bombs in the MPR from 4:30-7:30pm tonight!! Come make and take home some relaxation ❤️❤️
Treat yo self, love yo self
DAY 13! 💚💚💜💛
Happy Galentine's and Palentines day! Today we are going to be in the MPR, alongside many other committees, to help you love yourself! Come get some FREE grilled cheese and visit Peer Connect to show yourself some love ❤️❤️
DAY 12💛💜💚
Today we are going to be focusing on all the things that make us great! Think about one thing you really love about yourself and comment it on our Facebook post or tweet us! Then challenge a friend to do the same! :)
On the tenth day of self-care Peer connect gave to me...
A really great way to thank the people in my life that support me! Today we are challenging you to reach out to someone who has supported you through a difficult time. Tag them in a tweet and challenge them to tag someone!