This practice of using simple breathwork will help you reduce anxiety and stress throughout your body. By mentally and physically anchoring yourself through your breath, and using the flow in your nose and... https://t.co/6KpqwTQDvI
Do you know if you're a Highly Sensitive Person (HSP)? This article helps us understand the characteristics of an HSP -- knowing this about one's self can be life changing. https://t.co/71PRmtoSri
Goodbye 2018, Hello 2019! If you want something different from this New Year, you've got to do something different. Therapy can help you break through your barriers and do the work of becoming your most personally and emotionally resilient, evolved... https://t.co/4WYZIpU3lA
I totally missed being quoted in the August issue of SUCCESS Magazine! Its a sweet little article that reminds us of three simple ways to strengthen your relationship. Long term relationships... https://t.co/tBrwivBjiX
Can you believe Thanksgiving is next week!? Today I'm sharing my tips to keep holiday stress and anxiety at bay. It's time to get back to what really matters, and have the happiest holiday season possible! https://t.co/LDYUCX528g
Please PM me or reach out to me at [email protected] to RSVP and to find out more about attending the upcoming Divorce Support Seminar at Water's Edge... https://t.co/Stthu6UndR
Are you, or someone you care about, going through a divorce? My 'Getting Through Divorce' blog-series is designed to give women... https://t.co/ur7sf1AonJ
Few couples hold hands on their wedding day imagining that one day they will be negotiating their divorce. But in the West today, 50 percent of marriages and 70 percent of second marriages end in divorce. If you are considering divorce or going... https://t.co/40WFwUZ30z
If you and your spouse had been forced to break up after your first 6 months of dating, you would have always been "the one that got... https://t.co/IswYASACZN
Working with moms is near and dear to my heart! I work with moms both in person and online to help them regain their sanity, sense of self, and to give... https://t.co/3L9dlcaTmD