Dale Ijames

former coach sports activist

[Dale Ijames @ldijames]

@utahscout1219 @naiello44 @RmJustinj @jedediah242424 @8JoshPark19 @DarrinHenry Spread the word !😇😇

[Dale Ijames @ldijames]

All it would take is not dumping students into schools they don’t want to be in or afraid to attend! So the county elite can have their safe schools!

[Dale Ijames @ldijames]

Back like old times at Glenn Baseball hosting conference tourney ! Communities matter wish school system could figure that out!!!

[Dale Ijames @ldijames]

Senior night at Glenn! Once at Bobcat always a Bobcat! High School sports do still matter to the community! Play On!

[Dale Ijames @ldijames]

Shoutout to Kyle’s Lawn Care of Kernersville as they did a great professional job repairing both front and back yards from tree removal and new septic system being installed!

[Sculpt Her Body - ABS | GLUTE | YOGA @sculptherbody]

Try This For Hip Mobility

[Conor Harris @Conor_Harris_]

This is the most overlooked aspect of hip mobility that almost everyone misses.

95% of people do a lot of one specific type of mobility training significantly more than anything else, which leaves a lot on the table.

Here’s what you need to know to fill in the gaps 👇

[Dale Ijames @ldijames]

It is sad that democrats hate USA success as well exhibited tonight in front of all Americans!!🇬🇹🇺🇸🇺🇸

[Dale Ijames @ldijames]

So proud of my granddaughters for the hard work they are putting in dance and gymnastic and tumbling practices! This weekend competitions showed them work is paying off! They showed out !!!👯‍♀️👯‍♀️

[Brendan Dougherty @Brendougherty]

If you want to play Infield at a High level. Your drill work should look like this!!

Glove stays inside shoulders and on time. Head seeing ball into the glove!!

Work with intent!!

[Muscle Forge @LearnLoopz]

10 Exercise For Your Lower Back Pain!!

1.

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Tight Hips? Fix the Pelvis.

[Dale Ijames @ldijames]

@RightPulseNewss Do it!!!!

[Dale Ijames @ldijames]

@CharlieK_news Yes

[Dale Ijames @ldijames]

Hope

[Nash @NashTalksTexas]

Here's every pitch from Sam Cozart in the alumni game

[Next Level Baseball @nextlevelbb]

Parents
If your son isn't in the weight room and busting his ass to be the best baseball player and athlete he can be on a daily basis.
Stop paying for travel ball and lessons and simply save for college.

[MLB Network @MLBNetwork]

Which young stars in baseball would you project to be a Hall of Famer down the road?

@mike_petriello lists Elly De La Cruz, Jackson Merrill, Jackson Chourio, Junior Caminero and Nick Kurtz.

[Dale Ijames @ldijames]

Great night as we celebrated some great athletes and their families in the second year of our Sports Hall Of Fame inductions at Glenn High School!
Communities matter and schools matter !