Lerato Mogale

Social Runner(Destined for Greater Life)

[Lerato Mogale @ldmogale]

@mawelly05 Well done Mawelly we are inspired

[Lerato Mogale @ldmogale]

@TebangNtsasa Thanks for sharing

[Lerato Mogale @ldmogale]

@TebangNtsasa Does it assist with Mental strength or physical strength?

[Lerato Mogale @ldmogale]

@TebangNtsasa @IHFProducts @PolarGlobal @PUMASouthAfrica Well done, Thanks for sharing your training and challenges. We are inspired

[Marathon Talk @marathontalk]

With Martin away, a familiar voice returns to Marathon Talk as we welcome back @tomwilliams1974 for our latest episode.

This week, we preview the elite field for the @ChiMarathon, there is news from the US Olympic trials and Tom has an update on his plans for the coming year.

[Top Runners Athletic Club @RunnersTop]

Counting down to the Legendary Tebogo Masehla race, save the date, 5:08:23. Online entries are closing 31st July💚

[Memory Nguwi @memorynguwi]

Recognizing the signs that it may be time to move on from an organization is crucial for personal growth and career advancement. When you find yourself in a stagnant role with limited growth opportunities, experiencing a toxic work environment, feeling misaligned with the organization's values and goals, lacking recognition and appreciation for your efforts, and struggling to maintain a healthy work-life balance, it's a clear indication that it's time to start searching for alternatives outside of your current organization. Waiting for things to change rarely leads to positive outcomes. Proactively seeking new opportunities that align with your aspirations and values can pave the way for a more fulfilling and successful professional journey. Remember, your career is in your hands, so trust your instincts and take the necessary steps to find an organization where you can thrive.

[Lerato Mogale @ldmogale]

@TebangNtsasa @USNSouthAfrica Hi Thanks for sharing next time please also include Nutrition

[Women's Running Stories @WomenRunStories]

Pro triathlete @sika_henry expanded her athletic journey to ultras, & went big tackling the relentlessly hilly 55-mile @ComradesRace.
While all didn't go to plan, she had an unforgettable experienced. Henry tells her story in her own voice here: https://t.co/aomKQFUYO1

[Richard Yu @richardyuzee]

5 Japanese Techniques to Overcome Laziness:

[Tokyo Marathon Foundation @TokyoMarathon_E]

／
Tokyo Marathon 2024 will be held on March 3, 2024‼️
＼

The race information of Tokyo Marathon 2024, as well as some other details, has been announced as follows.

See more details🏃‍♀️🏃‍♂️
▶️https://t.co/hBGzMrmc1z

[Lerato Mogale @ldmogale]

@mawelly05 Great work 👏

[Top Runners Athletic Club @RunnersTop]

Two more sleeps & we’re within!!!💃🕺💃🕺. Entries are still open at Sportman’s warehouse, The Palms, Vanderbijlpark. #Albanyheritagedayrace#Togetherwegothedistance💚🧡🖤@mmanaka1987 @1608_SK @kaybeeMrMan @Nats_Tromp @nteah @ldmogale @Emfuleni_AC @Luv2404 ❤️❤️❤️❤️

[Ricardo Compeán @ricardocompean]

@mindandglory You are welcome!

[Grant Miller @AIGuide_]

10 Laws that will put you ahead of 97% of all people:

1.

[Top Runners Athletic Club @RunnersTop]

Are you ready to feel the love, feel the freshness with @RunnersTop @LoveAlbanyBread? We are 2 weekends away!!! 💃💃💃💃Hauuuuuunnnngggg!!! @ldmogale @Nats_Tromp @Luv2404 @MusaDla77723809 💚💚💚

[Top Runners Athletic Club @RunnersTop]

Spring has sprung & the count down has officially started!!! Have you secured your place in the Albany Heritage day race??? Entries are open at entry ninja & selected Sportsman’s warehouse stores!!!