it kinda irks me how everybody nowadays talks about skipping meals so openly and it makes me feel like i'm not disordered since people act like it's common practice now to not eat
going on a trip when i’m breaking out, recently gained weight, have the ugliest haircut known to man, failing 3/4 classes, and am in the worst mental state i’ve been in in months
consistently eating healthy really does rewire your brain because tell me why i get so irrationally excited to eat my air fried sweet potatoes as if its a double chunk chocolate cookie or something
PROTEIN FIBRE steps go to the gym CALORIES burn off the calories i wanna gain muscle i wanna body recomp FAT FAT FAT NOT SICK ENOUGH lower intake EXAMS AHH increase intake FUCKING FAT FAT FAT FAT DIE