Things to tell myself, as well as you fuckers out there:
Unclench your fucking jaw.
Sit up straight, you shrimp.
Drink some water.
Look out the window, or get out for some fresh air every once in a while.
Fucking breathe.
me when my leaf is cut and it starts leaking a medicinal gel that is often used to treat sunburn, hydrate dry skin and heal minor wounds (I am an Aloe Vera plant)