"YoUr fEar iS tHe shaRpeSt dEfiniTion oF yoUr sElf. YoU shOulD kNow It. YOu shouLd feEl iT viRtuAllyย
ConStantLy. FeaR nEeds To beCoMe youR frieNd, So tHat yOu Are nO loNGer uNcomfoRtaBLe wiTh It. "
- Way of the Superior Man
You don't have to know how to write.
You don't have to know how to train.
You don't have to know how to journal.
Just start.
The rest will take care of itself.