Noelle McKenzie

NYC’s leader in online & in-home personal training, helping clients build strong and resilient bodies that stand the test of time. Book a free consultation 👇

[Noelle McKenzie @leadingedgeny]

@elavon My business had $9,300 withdrawn from my account without any prior notice due to a coding error on your end with Amex, and I still haven't received a resolution. Based on this experience, I caution other businesses not to work with Elavon. Please escalate this immediately

[Noelle McKenzie @leadingedgeny]

I wish more women understood that aging isn't something you need to start thinking about after 50. It actually starts at age 30. #beintheknow #womenandaging

[Noelle McKenzie @leadingedgeny]

Unpopular truth: What gets you results isn't doing what excites you, but doing what needs to be done even when it's tough or repetitive.

[Noelle McKenzie @leadingedgeny]

Here's your proof that muscle matters more than the scale. 💪🏼Muscle is what you're really after. 👏🏼👏🏼

[Noelle McKenzie @leadingedgeny]

@CIVIL_NY Hi we have lots of great female trainers. https://t.co/2B1hmDzI8B. You can also Google us. Leading Edge Personal Trainers. Email me if you're still looking [email protected].

[Noelle McKenzie @leadingedgeny]

Have you ever tried using resistance bands with your weights? Try this workout to double up your resistance. 😉 Also if you need to increase your resistance but you don't have heavier weights adding bands is a great… https://t.co/dVedrjoU9r

[Noelle McKenzie @leadingedgeny]

I love me some Maddie 😍
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Running a business is hard work. Even one that I love. Running a business from home with a little 7 month old who demands all my love and affection is even harder. But seeing this little… https://t.co/OpznUJ2zly

[Noelle McKenzie @leadingedgeny]

Back with another upper body + core resistance band workout. 💪🏼💪🏼
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Remember to save this for later and tag a friend!
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Perform 4 sets of 15 reps on each exercise.
➡️ lat pulls double arm
➡️ lat pulls single arm
➡️… https://t.co/GkdRDYLBmF

[Noelle McKenzie @leadingedgeny]

My belly works as a nice plate now when I'm too lazy to go to the kitchen. 😂
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One of my favorite go-to protein rich snacks that actually taste like a treat and not just a healthy snack (this is the carmelized… https://t.co/QthWd1zR5i

[Noelle McKenzie @leadingedgeny]

I'm welcoming my 27th week of pregnancy with this new workout wearing my new @runenyc maternity leggings which I lurveeee. They are super comfy and protect my bump! Mamas get you some! Thank you guys!! Xx
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Back to… https://t.co/C39YTAnp4q

[Noelle McKenzie @leadingedgeny]

Back at it 💪🏽💪🏽😉 I LOVE working out on the TRX especially with pregnancy because it helps you work on your center of gravity, which we know is compromised during pregnancy 😂. It also is a great way to target full… https://t.co/vjzrZeOJfK

[Noelle McKenzie @leadingedgeny]

So happy my asos maternity shipment arrived today because I'm down to under 6 dresses that still fit 🤣. The beauty of being pregnant in the summer is that I can live in free-flowing dresses all day everyday (and of… https://t.co/aSuNT7llA0

[Noelle McKenzie @leadingedgeny]

So happy my asos maternity shipment arrived today because I'm down to under 6 dresses that still fit 🤣. The beauty of being pregnant in the summer is that I can live in free-flowing dresses all day everyday (and of… https://t.co/fBFy3LIsVy

[Noelle McKenzie @leadingedgeny]

Sending you all into the weekend with my 80's inspired baby-bump carrying happy dance. 💃🏽🎶
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Today I'm celebrating the start of my 6th month of pregnancy woooooohooooo!!! This means I'm less than 4 months away from… https://t.co/TXpTnMq1h4

[Noelle McKenzie @leadingedgeny]

Loving on all the little babes even this little 🐽🐖. I kept seeing this beach in photos so it was so cool to see it for ourselves. These pigs inhabit this island and most of them are the biggest pigs I've ever seen!… https://t.co/qtFbVJ51Ll

[Noelle McKenzie @leadingedgeny]

In my happy place....next to the sea. Happy 21.5 weeks to our wee little sonshine! 💙
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Scroll to see Aquaman's side-kick 🤣! @ Exuma, The Bahamas https://t.co/HRatD9TmDi

[Noelle McKenzie @leadingedgeny]

Still reminiscing over all the LOVE that filled our home last Friday for baby A's gender reveal. We are so fortunate to have so many amazing friends and family in our lives. Thank you to all who came out and all that… https://t.co/GG6vhyPEak

[Noelle McKenzie @leadingedgeny]

In honor of a new week I'm celebrating another client's win! 💥💯 It's been a while since I've done a client progress update.
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This post is not just to celebrate this new mom losing the baby weight, which she has… https://t.co/ysepd3z2MD

[Noelle McKenzie @leadingedgeny]

Oh BABY! Here is my latest baby bump update from a few days ago at 17 weeks + 2 days.
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Today I had my first prenatal massage from a woman who specializes in high-risk pregnancies. 💆🏽‍♀️ It felt so nice to be off my… https://t.co/pLrU2wtkSO

[Noelle McKenzie @leadingedgeny]

HELLO Summer and the longest day of the year! 🌞 Today I'm taking advantage of the extra time to workout with Reign, which gives me the extra energy to push for those extra reps. Reign contains natural caffeine and… https://t.co/R1NJzkiB1m