‘26 SS @aydendeome2026 (Arizona Signee) out of @WestParkBSBL
2-3 w a SB & played a smooth SS all game. LOUD barrels. Kicked it into 2nd gear snagging an extra base.
Arm has got stronger, looks real physical
Great start to his senior season
@PrepBaseballCA | @ShooterHunt
I always get asked how I train speed in-season
Here’s a “Day before a game,” speed day
1 set for almost everything. Get in, get out 🔥
1. Ext. chaos pogo
2. Ext. SL chaos pogo
3. Int. chaos pogo
4. Int. SL chaos pogo
5. Reverse skater (stick)
6. Reverse skater (full speed)
7. Sled sprint
8. Lateral kneeling sprint
9. Double hurdle
10. SL broad
11. SL box
Really love working with my performance coaches at @LeadPerformance. I am working on my strength, speed, and agility to become a more elite athlete 💪 #classof2028#softballrecruit
The unfortunate reality about the travel ball and camp system for high school sports is that it’s usually too late when parents realize their son/daughter would have benefited more from strength and speed development than playing 15-20 more games.
The Portland Trail Blazers are waiving guard Ryan Arcidiacono and signing NBA G League Salt Lake City's Jeenathan Williams on a two-year contract, sources tell @TheAthletic@Stadium. Williams has averaged 14.4 points in G League.