I've struggled with my health for a long time so in the last two years, I decided to see if dietary changes will make a difference. I cut wheat and milk (allergy reasons) then followed it with sugar. Increased my protein and fiber intake + started taking iron supplements...
Who thinks for this government? How do you justify forcing a minimum wage tea picker in Kericho or waiter in Kwale to finance middle class housing in Nairobi?
Four years of raiding payslips for "Housing" you'll never own.
Four years of SHA taking money while hospitals turn sick children away.
Four years of blaming a retired president.
2027 is personal.
"Mnacancel watu because they support Ruto? Mnacancel watu because of a political disagreement?"
When Ruto disagrees with us politically he kills us. Man, what the fuck are we even talking about?