Thank you @GrandscapeTX for allowing me to lead a 30 minute meditation plus a small sound bath for your Crunch and Munch #BlackHistory Month event today! #LeahHeals
🔵#NABJRegion3 attendees join us @ the Mississippi e-Center @JacksonStateU at 8 AM CT for 😇Healthy NABJ Mindfulness Meditation presented by @TheLeahFrazier of @LeahHeals. View the full schedule for today at https://t.co/kduKhILBCI.
Thank you to @CW33 and @JennyAnchondoTV for featuring me to chat all things sound baths and meditation! You can check out the full segment here: https://t.co/25zn3kpsW0
“We need more stillness, more of a sense of wonder, a feeling of life. We need more love, more silence, more deep listening, more deep giving.” @benokri
Set your DVR’s and Tune in! I’ll be back on Good Morning Texas next Monday and on Tuesday giving my tips on stress reduction AND talking about sound bath meditations! 😇🙏 @wfaa@wfaagmt#Mindfulness#meditation
Show yourself some love and catch me tomorrow night at Breathe Meditation and Wellness for Melodic Oasis: An Orchestra Sound Bath with @TheLeahFrazier@LeahHeals 7:15 PM 💖
Thank you @DallasTRHT for partnering with me to host a free day of racial healing. It was our honor to shower the community with love during these times. Guests enjoyed massages, meditation, yoga, sound bath, tea, and reiki. This was their space to rest and restore. #HowWeHeal.
Was honored to lead 2 virtual meditations for @VizientInc employees today. Next week I’m doing a meditation/sound bath for #Dallas Habitat for Humanity, and was also hired today to curate a custom visualization meditation for a new client. Who’s next? https://t.co/WgdViAdHXE
Our 2nd Black Women in Non-Profit Leadership Cohort has officially begun! Starting the new adventure with a healing meditation session led by THE Leah Frazier ❤️
Led morning meditation for @DallasTRHT Black Women In Leadership Non-Profit Cohort today! What an honor. What an incredible space created for learning and healing. Always in awe of the work that Dallas TRHT does in the city. Can’t wait to do this again!
Come join me @LeahHeals next Saturday on the lawn at @GrandscapeTX for a HIIT workout and a 30-minute outdoor meditation led by me, followed by food, shopping and more with Black-Owned businesses in honor of #BlackHistoryMonth . Get your tickets here: https://t.co/o8zVrjlzbM