@naydeenradias 100g of chickpeas in a salad with chia seeds, around 22g, peanut butter on whole grain toast around 15g, half a cup of tofu, around 20g - quite easily. However it’s actually your fibre intake you should be focusing on, people so obsessed with protein xx
BREAKING: Jon Stewart just completely destroyed Republican State Senator Nathan Dahm of Oklahoma on gun reform in America. Each and every point that Dahm tried to address was completely debunked by Stewart. Stewart made Dahm look as foolish as he and his republican colleagues really are.
My favorite quote was: “In every other place your life you want to bring order, but guns are the outlier for you.”
Let all your republican friends see this video! https://t.co/qOlU187LHx
@kaylahadlington Coat it in peri peri sauce and roll in nutritional yeast or breadcrumbs and bake it 😋 we also use silken tofu blended with berries to make yoghurt!