Alissa Liska

Just a twat learning to tweet? Outside Sales UNFI Canada, Certified in Holistic Nutrition, Spinunity Leader, and Chickie Dough-er in YEG 🙋🏻

[Alissa Liska @lean_liska]

Squats for Shots...and a Bonus 6 Pack (in probably more than a minute however)

Intrigued? Come check out our Spin & Strength team teach next Thursday, 930am @spinunity and see what kind of shots and 6 packs (and… https://t.co/KMQpHRyw31

[Alissa Liska @lean_liska]

Surround yourself with people that love you, support you, and are proud to have you in their lives...find your community, a group of people that give you the feeling of “home” when you see them or hear their… https://t.co/CyCRTHFxjS

[Alissa Liska @lean_liska]

Yes you can 👊🏻👊🏻👊🏻

Come join myself and maddie_spinunity for PRIDE RIDE 2.0 this Friday at 6pm @spinunity ❤️🧡💛💚💙💜

This class is FREE to attend (because Jeff and Jordan are amazing humans) and we will be… https://t.co/oDKWNvJxak

[Alissa Liska @lean_liska]

Ever seen a cat riding rocket?

Well, you cannnnn tomorrow 😎 It will be subbing for @juicyjlaw at 1030am @spinunity 🚀 Crush a workout and then crush all the Easter foods and bags of… https://t.co/imXAqhswSr

[Alissa Liska @lean_liska]

Lucky to call this place my second home 🙏🚲 Grateful for @spinunity and all it represents 💙 #andthesecrewnecks #andourhumans #happy5thbirthday #spin #community #life #thankyou #pancakeballs https://t.co/j5N3RUknAJ

[Alissa Liska @lean_liska]

Good thing I re-learned how to shut my legs 💪🏻 #provincials #1week #somuchforretirement #goalie#jokes #widestancealways #letsgofury #ringette @ Michael Cameron Arena https://t.co/Qfz10J3uTs

[Alissa Liska @lean_liska]

What if...❤️ #happymonday theawkwardyeti https://t.co/DCfb5Wq7Au

[Alissa Liska @lean_liska]

Let’s do dis @kati3__h #justshowup #withlulubags #nolegsplease #whodontyouknow #lululemon @ Edmonton EXPO Centre https://t.co/ZraoQRqvyh

[Alissa Liska @lean_liska]

Remember when we played Marco Polo on the mic sets, surprised a sold out class with a team teach that nearly killed both of us, went for tacos with alllll the meats, and took the most… https://t.co/ubsena1SoM

[Alissa Liska @lean_liska]

Majestic 🏔

#100kmwinds #noskatingforthegram #audipulls #allthepanting #hikenumero2 #ice #sunset #banff #loveyougirls @kati3__h meghanhgreen @ Lake Minnewanka https://t.co/hHJ7f6PZKq

[Alissa Liska @lean_liska]

Work perks ❤️ #sunset #drive @ Lloydminster, Alberta https://t.co/fJ6BukjJq0

[Alissa Liska @lean_liska]

#spinunity #yeg #shpk #yegfit #yegfitness #shpkfit #shpkfitness #fitness #spin #spinning #HIIT #fitnessmotivation #workout

[Alissa Liska @lean_liska]

Thrusting our way into 2019? Inspired by my creepy hip flexor stretches post class 😎 #thingsgetweird #ohyeah #SOTIRED #noplaceidratherbe #missingFunPaige #wheresthePatricias @ Spinunity https://t.co/qz2z1qNxvK

[Alissa Liska @lean_liska]

Prairie Sunsets ❤️ #stopthecar #worththewindburn #home #themskies #sunset @ Town of Raymond https://t.co/hyWnR40fjn

[Alissa Liska @lean_liska]

Pretty sweet copilots for the journey home 🍩 Mom & Dad, we see you soon 😎 @frickindelights #donutworry #illdrivesafe #vegan#donuts #bestdonuts #loveyou #everybodygetsadonut @ Frickin'… https://t.co/RraVyLTEZf

[Alissa Liska @lean_liska]

31 rides in 30 days with these incredible humans ❤️

My challenge this year was to surround myself with those that make me feel the most like myself...that bring out my light, love,… https://t.co/l0q10klteO

[Alissa Liska @lean_liska]

@MrzJillyFish shoulder death alwayssss #butinthebestway @Spinunity #thosecrossovers #deathstare #spinunity #yeg #shpk

[Spinunity @Spinunity]

Weights on a bike! #spinunity #fitness #spinclass #edmonton #yeg #shpk

[Spinunity @Spinunity]

https://t.co/RXvtKm5O0U #spinunity #yegfitness #fitness

[Alissa Liska @lean_liska]

Sweet Spin Sale @Spinunity #comespinwithus #spinunity #yeg #shpk

[Spinunity @Spinunity]

3 days only...go #spinunity #yegdeals

https://t.co/EFKFMtC17d

[Alissa Liska @lean_liska]

Birthday surprises are my favourite 🎈 Happy birthday to this inspiring human who lights up any room maddie_spinunity ❤️❤️❤️ it was so much fun and a honour to co-pilot a 90 min team teach… https://t.co/vWMv7JagtL