Limitless Results

The Lean body brothers (Aidan & Ollie) Transformation specialists I Lean Body Plan I Bikini Body Plan I Are you ready to transform your body in 12 weeks?

[Limitless Results @leanbodybros]

3 months from now you will have wish you started today! #transformation #leanbodybrothers #bikinibody #results

[Limitless Results @leanbodybros]

🚨Cyber Monday Deals 🚨
-
-
We are offering 50% off our 12 week transformation plans at only £49! 🙌 -
We are also offering a Diet only plan for just £25!
-
Use code - ( CyberPlan-50 ) for the the 12 week plan.
-
Use code (CyberDiet-25) for the diet plan.
-

[Limitless Results @leanbodybros]

Try these 4 battle rope variations 💪💪#fit #gymlife #workout #fitness #SundayFunday #SundayMotivation #Cardio #weightloss

[Limitless Results @leanbodybros]

5 minutes ⏱ how many reps can you get out??????
-
-
-
-
❌ Targets ❌
Level 1 over 20
Level 2 over 30
Level 3 over 40
Beast level over 50!!! 🙌
#fatloss #weightloss #fitnessmotivation #pullup #leanmuscle #functionaltraining #bodyweight #gym

[Limitless Results @leanbodybros]

1 mashed ripe banana
1 egg
40g oats
25g almond flour
Baking powder
Pinch of salt
Cinnamon (optional)
Dark choc chips/ walnuts/ almonds/ what ever you want to add!
Preheat oven to 180
Mash the banana and mix egg and add oats, flour and baking powder and bake 13-15 mins 🙌🙌

[Limitless Results @leanbodybros]

🚨Give this cable variation a try 🚨- if your gym doesn’t have a pec / reverse fly machine give this one a go! Targets the rear delts, traps and rhomboids! Keep the movement slow ensuring no swinging! #fitness #workoutideas #gymmotivation

[Limitless Results @leanbodybros]

New blog now up check it out at https://t.co/rKRiDS54n4 👌🔥

[Limitless Results @leanbodybros]

Chest and back superset today! Hammer strength press into wide pull ups 🔥🔥 #leanbodybrothers #fitness #Motivation #workouts #gymmotivation #gym

[Limitless Results @leanbodybros]

Check out our Instagram page for protein cookie dough recipe 🍪🙌🏼
@leanbodybrothers #Protein #cookies #HealthyEating

[Limitless Results @leanbodybros]

#AreYouReady to transform your body in 12 weeks? #transformation #diet #weightloss #leanbody #bikinibody

[Limitless Results @leanbodybros]

#AreYouReady to transform your body in 12 weeks? #transformation #diet #weightloss #leanbody #bikinibody

[Limitless Results @leanbodybros]

Give this advanced TRX exercise a go in your next workout! #leanbodybrothers #fitnessmotivation #workoutideas #gym #squats

[Limitless Results @leanbodybros]

☀️Get outside for a workout this week ☀️ Set a square grid 20m each side. Jog one length of the square steady pace- sprint the next as fast as you can! - repeat this for 10 laps round- Then move onto the bench circuit. 20 reps of each 18 reps all the way down to 10!

[Limitless Results @leanbodybros]

🚨New blog🚨- We know a lot of people struggle with setting goals and staying on track! We’ve created a new blog with our 10 top tips to help you reach your goal! Check it out and visit https://t.co/rKRiDS54n4 - be the best version of you! #weightloss #fitness

[Limitless Results @leanbodybros]

3 great oblique exercises!- A lot of people neglect the obliques when training abs. Give these 3 exercises a go next time in the gym!
#leanbodybrothers #workout #gym #abs #transformation #workoutideas #motivation

[Limitless Results @leanbodybros]

🚨48 hour sale 🚨We are offering a massive 40% off our 12 week Transformation Plans!

Which consists of a 12 week custom training and diet plan that is designed completely from your online questionnaire. Use discount code ‘transform40’ visit https://t.co/rKRiDS54n4

[Limitless Results @leanbodybros]

Give this brutal tri-set a go in your next workout 💪 10 reps of each back to back no rest 👉standing Arnold press👉 rear delt cable flies 👉 dumbbell front raise rotation 🔥 1 minute rest !- 3 total! Your shoulders will be in pieces the burn is horrendous! #FitnessMotivation

[Limitless Results @leanbodybros]

A nice quick and simple abs circuit you can do anywhere- no equipment needed! Targets your Lower / upper and transverse abdominals (core). Start with 20 reps of all 3 exercises then drop by 2 reps every set until you reach 5 minst!!🔥🔥 #leanbodybrothers #abs #workoutmotivation

[Limitless Results @leanbodybros]

A massive well done to George for his 12 week transformation! Not only has he dropped body fat but he has put on a significant amount of lean muscle mass! The hard work has definitely paid off 👌Get in touch and start your transformation today! #leanbodybrothers #transformation

[Limitless Results @leanbodybros]

Want to grow bigger arms??? The Triceps make up 2/3rds of the arm!- Give this tricep blaster a go at the end of your next workout 🔥🔥 start with 12 reps on each exercise first round / 10reps then 8 reps on each third round! 3 total 45 rest after each round! 🔥#leanbodybrothers

[Limitless Results @leanbodybros]

❗️New blog is now up❗️ Whats the best diet for fat loss???? 💪💪Please visit the website in our bio and click the tab ‘Blog’ on the drop down menu👍We will be doing a weekly blog, Please let us know if there is anything you would like us to write about! #leanbodybrothers