#WinSportSummit summary to take away: Cultivate a #IAMCHAMPION mindset, strength is in silence so adopt tools to harvest this, empower those to live courageously @challengesophie, create community tribes @thismumruns and @cristacullen5 take responsibility & passion from within
Running... You're teaching me so much about myself. You challenge my fears, you challenge my doubts, my mindset, my own barriers and my motivation. #SaturdayThoughts#parkrun
Secret brownie maker this week at work... Random selfless act of kindness has got me reflecting on how important it is to value people, Friendships and taking care of those around you... #waytomyheart#FriendshipFriday
Yeah baby, who cares that I have only read 2 books in the past 12 months. @Rubywax on @Fearnecotton#happyplace got me hooked. This woman is the definition of legend ππβ€οΈ
Insightful podcast #madworld @bryony_gordon with @willyoung wise words ringing in my ears 'The definition of being brave is showing vulnerability' #sundayvibes
Found myself a new challenge out of the hockey season: @parkrunUK (where have you been all my life?!). 2nd run today&1st at @LythamHall π₯ Lady&new PB... So chuffed that I had the balls to give it a go & do something out of my comfort zone. Inspiration:@bryony_gordon
Super excited for the @YouthSportTrust Lancs PE & School Sport Conference 2019. Even more excited that I get to π keynote @AndyGbootneck who reduced me to tears last year with his remarkable story, can't wait to hear what he has achieved since. π choice @Ant_Judge π #BookClub
You hang on the wall like a piece of art, but everyday you remind me of what strength, patience, courage and resilience look like #ThrowbackThursday#pinarello#NeverGiveUp
'Thank you' are two simple, but powerful words... Every time a kid thanks me for a lesson, it warms my β₯ and makes me realise how much I appreciate being able to be part of their educational voyage... #spreadthelove#WednesdayWisdom
Podcast π Popped with the talented @Aliceliveing_ 'Give Me Strength': an insight into pure hardcore πͺ π§ resilience by a phenomenal woman @martine_wright. I'm #hooked... π