online college

We are an international distance learning centre offering training in counselling theory and skills.

[online college @learn2counsel]

“You don’t have to be perfect to inspire other people. Let them be inspired by the way you deal with your struggles, your heartache and your imperfections.” - Unknown https://t.co/i1A4GAECdM

[online college @learn2counsel]

How to Know if you’re in the Right Relationship - 1. You feel secure with the person and are happy to commit to a relationship with them. 2. You don’t feel you need to hide anything from them. 3. You respect them, and they respect you. Neither... https://t.co/fdcuBWX62f

[online college @learn2counsel]

“10 Things to Try When You’re Feeling Down” - 1. First, attempt to uncover the reason that you’re down. 2. Try journalling about your feelings. 3. Identify the thoughts associated with your feelings. 4. Challenge faulty, negative extreme thought... https://t.co/a8xOm602NQ

[online college @learn2counsel]

“When it comes to being gentle, start with yourself. Don’t get upset with your imperfections. Being disappointed by failure is understandable, but it shouldn’t turn into bitterness or spite directed at yourself. It’s a great mistake because...” https://t.co/0yX93jnbCq

[online college @learn2counsel]

“Don’t be afraid of being different. Be afraid of being the same as everyone else.” - Unknown https://t.co/3TGw8UgOHv

[online college @learn2counsel]

Avoid some of the Main Brain Damaging Habits - 1. No Breakfast – People who don’t eat breakfast have lower blood sugar levels. This can lead to an insufficient supply of nutrients to the brain (and to underperformance in terms of thinking,... https://t.co/gx13DUCITC

[online college @learn2counsel]

What does it Mean to be Self Aware? - Healthy self-awareness means: 1. Being aware of our changing emotions, and knowing who and what tends to trigger them. Then, using that knowledge to choose how you respond. 2. Being aware of our negative,... https://t.co/2FMpWhEaM5

[online college @learn2counsel]

“No texts? I understand. No calls? I understand. No time for me? I understand. But when you see me with someone else I hope you understand.” - Unknown https://t.co/prnc9lcYH5

[online college @learn2counsel]

“Being vulnerable is the only way to  allow your heart to feel true pleasure.” - Bob Marley https://t.co/sISYxrFF4F

[online college @learn2counsel]

“Success is liking yourself, liking what you do, and liking how you do it.” - Maya Angelou https://t.co/Bv7ege3Yma

[online college @learn2counsel]

“Be so good they can’t ignore you.” - Unknown https://t.co/bCgPqYoXSL

[online college @learn2counsel]

“Choose to believe that you are truly worthy. Worthy of love, worthy of affection, worthy of attention, worthy of acceptance, worthy of a second chance, worthy of being chosen, worthy of succeeding and of reaching for your dreams.” -... https://t.co/lWr93fAxGq

[online college @learn2counsel]

8 Ways to Destroy a Relationship - 1. Be abusive: As well as physical abuse, this includes put-downs, sarcasm, negative comments, withholding affection, stonewalling, refusing to talk, and repeatedly threatening to leave the relationship. 2. Be... https://t.co/HRm6AVU7Fq

[online college @learn2counsel]

“Be brave with your life.” - Unknown https://t.co/StEv8rtzRf

[online college @learn2counsel]

15 Important Life Lessons - 1. Don’t take yourself too seriously. Learn to laugh at your mistakes. 2. Life is too short to waste it on resentments, bitterness or grudges you’re holding against others. 3. You don’t have to win every argument and... https://t.co/rrQkcIO6sj

[online college @learn2counsel]

“What a beautiful thing it is to be able to stand tall and say, ‘I fell apart but I survived.’” - https://t.co/XFdpLAMJ78 https://t.co/qQkPmeQakl

[online college @learn2counsel]

“Some of the greatest battles will be fought within the silent chambers of your own soul.” - Ezra Taft Benson https://t.co/BT4DJ0ARcM

[online college @learn2counsel]

“Feelings are just visitors, let them come and go.” - Mooji https://t.co/KBlbdBLOYL

[online college @learn2counsel]

“Sometimes it takes a good fall to really know where you stand.” - Hayley Williams https://t.co/kthUNp9fCc

[online college @learn2counsel]

8 Tips for Having a Low Stress Life - 1. Simplify – your time, your stuff, your social life. 2. Live in the moment. 3. Practice gratitude. 4. Take control of the thoughts that pull you back into the past. 5. Stop the anxious thoughts about “what... https://t.co/vzTiWwd5Oh