Dale Cook

Co-Founder + CEO @LearntoLiveCBT. Fellow @AspenInstitute. MN Governor’s Task Force for Broadband Access. Full time mental health advocate.

[SreyRam Kuy, MD @SreyRam]

Arrived in Park City & excited to learn from an amazing group of Health Innovators! Can’t believe 3 yrs ago we began this journey together @gordondeb @jbauerme @meganranney @bhangrajay @GetWellCEO @LearntoLiveCEO @DrBensonPedsICU @grgyap @Peralta_KHRC @DrAshaCollins @AspenAGLN!

[Dale Cook @LearntoLiveCEO]

Michael Schram, we're thrilled to welcome you to the team. Thank you for joining us in our mission to help people live better lives.

[Learn to Live CBT @LearnToLiveCBT]

We're excited to welcome our new Chief Growth Officer, Michael Schram, to @LearnToLiveCBT! Mike will lead our continued rapid expansion to increase access to high-quality mental health services so we can help more people learn to live better lives.
https://t.co/ozgayhv9hJ

[Dale Cook @LearntoLiveCEO]

Thank you @ABC and @GMA for shining a spotlight on Mental Health Awareness Month and inviting our @LearnToLiveCBT members to join the conversation. ICYMI - check out the GMA segment. #mentalhealthawareness #breakthestigma

https://t.co/aYFRpQTTgL

[Learn to Live CBT @LearnToLiveCBT]

Trouble sleeping? New research shows that using Cognitive Behavioral Therapy (CBT) to help manage insomnia can improve symptoms of anxiety and depression, or prevent it altogether. Check out 5 tips to help you sleep better. #mentalhealthawareness #insomnia #sleephealth

[Learn to Live CBT @LearnToLiveCBT]

Did you know? The rate of anxiety and depression among adults in the U.S. increased 400% during the Covid-19 pandemic. Here are 5 things you can do every day to help relieve anxiety. #Together4MH #mentalhealthawareness #makeitok https://t.co/8eh0GR9X6N

[Learn to Live CBT @LearnToLiveCBT]

Stigma is one of the most common barriers to getting mental health support, especially in the workplace. Wonder how your employer stacks up when it comes to addressing stigma in the workplace? Here are 3 questions to consider. #workplacehealth
#mentalhealthawareness

[Dale Cook @LearntoLiveCEO]

We all face challenges that affect our mental health. At a critical moment during college I was struggling with stress and insomnia. Once I started talking about it, I found help, got support, and rediscovered the excitement of taking on new challenges. #MentalHealthAwareness

[Learn to Live CBT @LearnToLiveCBT]

Everyone faces challenges in life that impact their mental health. In recognition of Mental Health Awareness Month, share your experience with someone else. The more we talk about it, the more it becomes ok. #breakthestigma #mentalhealthawareness #makeitok #MHAM

[SreyRam Kuy, MD @SreyRam]

Awesome day hiking & debating healthcare innovation with @meganranney @gordondeb @jbauerme @bhangrajay @DrAshaCollins @Tanya_E_Harris @GetWellCEO @kjacny @LearntoLiveCEO @ellikaplan @Peralta_KHRC @grgyap & more!

Thank you @AspenAGLN @AspenInstitute for a phenomenal experience!

[Dale Cook @LearntoLiveCEO]

Honored to be learning alongside this incredible group and inspired by the work to change US healthcare for all! @grgyap @DrAshaCollins @jbauerme @Peralta_KHRC @GetWellCEO @gordondeb @DrElizabethCote @bhangrajay @kjacny @meganranney @SreyRam @ellikaplan

[Aspen Global Leadership Network @AspenAGLN]

Say hi 👋 to Class V of the #AspenHealthInnovatorsFellowship. 20 Fellows gathered in Essex, Vermont for their "Leading With Values in Health Care" seminar.

[Dale Cook @LearntoLiveCEO]

Very excited to have launched the Spanish language version of our programs and clinician portal! We're busy working on more programs now that will be available later this year.

#mentalhealth

[Learn to Live CBT @LearnToLiveCBT]

ICYMI: @LearntoLiveCEO Dale Cook, shares insights with @cheddar on why #cbtworks and expansion plans to improve #mentalhealth care access and efficacy for millions more people.

https://t.co/z5BFfM7P29

[Dale Cook @LearntoLiveCEO]

Thank you @cheddar for inviting me to join the conversation about #mentalhealth care. Creating awareness of the need for better access is the first step in helping people get care.

[Learn to Live CBT @LearnToLiveCBT]

Demand for #mentalhealth care will continue to exceed the supply of in-person therapists, even post-pandemic. Our focus on expansion will help meet this demand so millions more can live better. #mentalhealthmatters

https://t.co/ZgK3v6smCD

[Dale Cook @LearntoLiveCEO]

Thank you @Cheddar for hosting a candid conversation about #mentalhealth and gaps in access to care. This is why we started @LearnToLiveCBT and why we expanded our services to make mental #healthcare accessible for millions.

https://t.co/nR4GUg1zPA

[Dale Cook @LearntoLiveCEO]

@Sam_Massaglia Thank you, Sam! So grateful for you and team, especially during those early (and critical) formative days…

[Dale Cook @LearntoLiveCEO]

Thrilled to announce financing from Concord Health Partners, major product releases and key senior leadership hires as we expand beyond our 33M member reach. #mentalhealth #digitalhealth #Funding

https://t.co/adyBFoik8B

[Dale Cook @LearntoLiveCEO]

Thank you, @Forbes and @gordondeb, for including us in this important discussion about access to innovative and outcomes-based mental health services. @HCSC @BCBSMA
https://t.co/9XojbtM2Go

[Dale Cook @LearntoLiveCEO]

VERY excited to announce the Spanish-language version of our programs and platform! Welcome to @LearnToLiveCBT. We are all stronger together.

#mentalhealth

[Learn to Live CBT @LearnToLiveCBT]

A Spanish-language version of Learn to Live is now live. You can select Spanish by clicking the globe icon in the top right corner of our website. https://t.co/vbIuQ1crrF

#masfuertesjuntos #saludmental

[Dale Cook @LearntoLiveCEO]

Estamos felices de anunciar el lanzamiento de la versión en español de nuestros programas y del sitio web. Bienvenido a Learn to Live. Juntos somos más fuertes.

#saludmental

[Learn to Live CBT @LearnToLiveCBT]

Ya está disponible la versión en español de Learn to Live. Para ver en español, haga clic en el icono del globo en la esquina superior derecha de nuestro sitio web. https://t.co/vbIuQ1crrF

#masfuertesjuntos #saludmental

[Dale Cook @LearntoLiveCEO]

Our own Dr. Russ explains the research and advice to get active for those struggling with depression. It’s understanding research like this that informs the @LearnToLiveCBT approach to Cognitive Behavioral Therapy.

#mentalhealth #HealthIT

[Learn to Live CBT @LearnToLiveCBT]

Ever feel so discouraged you don’t want to get out of bed? It turns out the very act of getting out of bed can help you feel better. Learn how in Learn to Live’s latest blog post: Be Active to Better Your Mental Health. https://t.co/OedoQiyfKs

#mentalhealth #HealthIT

[Dale Cook @LearntoLiveCEO]

I’m lucky to have friends and family who share honestly about their struggles. Lots of people don’t. We’re providing resources to give everyone the resources to learn about and discuss their mental health. #breakthestigma #menshealth

[Learn to Live CBT @LearnToLiveCBT]

Men suffer from #depression and #anxiety at alarming rates and are much less likely to talk about it. Let’s change that. We can start by sharing. We don’t need to suffer in silence. https://t.co/IjZJVBiJYn #menshealthmonth

[Dale Cook @LearntoLiveCEO]

Always love good conversations like this. Thanks @MedicalAlley for all your work in this space.

[Learn to Live CBT @LearnToLiveCBT]

ICYMI: @LearntoLiveCEO, Dale Cook, shares insights on leading the organization through the pandemic in @MedicalAlley's webinar replay, "The New Normal? Caring for Your Team and Keeping Your Culture Intact." https://t.co/wXpDGt5Fcj
#mentalhealth