John Finch

[John Finch @ledgecoaching]

@MandyYoung77631 @SimonHarrisMBD Idiots - Jesus was a refugee in eqypt hiding from Herod killing all the babies. And you’d have they’d him away. Learn your own culture before acting as its defender

[John Finch @ledgecoaching]

Believing in the possibility of positive outcomes, and making sure there are no actions left for you to take can really help shut down worry. Take it into coaching and see!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

There is a spectrum which stretches between doing what you think is right, and doing what other people approve of. Choosing where you sit on that spectrum can make a huge impact. It's a great focus for coaching.

#coaching #emotionalIntelligence #personaldevelopment

[John Finch @ledgecoaching]

How we choose to think of ourselves is important in terms of how we feel and perform. The ability to be critical of our performance helps us to grow - but so does kindness! Want to make a change? Take it into coaching!
#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Our ability to experience peace is not so much to do with external factors, but how able we are to manage our responses to those external factors. Where are you finding your peace challenged?

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

When we are trying to get fit - we take our bodies to the limit repetitively and that pushes the limit further out. Where else would you like to push the limit?

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Speed is increased by reducing friction. Reducing friction also helps machines last longer. Where is the friction in your life? Explore with a coach!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

What do you base your decisions on - where does that data come from? How sound is it? What part does emotion play? What is your timescale and why? Take all of these into coaching to overhaul your decision making process!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

You can't strip away the whole status quo in one go - and replace it with something else. Working with a coach can help you identify starting places - beach-heads for long term transformation.

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Working with a coach can help with breaking big challenges into small actions. The cumulative effect of lots of small actions is usually the elimination of that challenge. Take it to coaching and find your starting place!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Original video here: https://t.co/FwqqdWB0N8

[John Finch @ledgecoaching]

Thanks to a client who brought this thought today - How does this gem from Simon Sinek speak to you? Where is anxiety or fear spoiling the excitment you could be feeling? Take it into coaching!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Using the energy and knowledge from something that hasn't worked to further something new is a great strategy - take it into coaching!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Continuing to learn from those battling addictions - how we receive challenges makes a difference to how we grow - how does your relationship to hardship effect your response - talk to a coach about it today!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

We are tuned into learning from people who work hard. There is a lot we can learn from people working hard at their sobriety one day at a time - how do these well known words reframe the challenges you are facing today?

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Getting behind the automatic response 'it's because I'm lazy or deficient' into the why is always part of the key to beating a pattern you don't want. Get help from a coach!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Sometimes criticism can hit hard. If there is truth in there it's great to work with it and grow. However sometimes what we hear isn't really about us. Learn to tell the difference - work with a coach!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

What is behind the beliefs you hold about yourself, where do they come from? Take some of them into coaching and figure out if they are holding you back!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Making the switch from judgment to curiousity can be hard. Next time you reach for the big stick of self recrimination, grab a coach and ask yourself why instead!

#coaching #emotionalintelligence #personaldevelopment

[John Finch @ledgecoaching]

Leaving any cracks about men and directions to one side - we all struggle with clarity about direction from time to time, it’s a great thing to take into coaching and means that you waste less energy going nowhere!

#coaching #emotionalintelligence #personaldevelopment