A refereeing masterclass changed the game and gave complete control to PSG. Every 50/50, every time PSG dived the whistle blew. He didn’t allow time for the corner before half time, he booked Mosquera for nothing. Arsenal denied stonewall penalty.
He destroyed the contest.
Have heard a lot recently about something happening to your cortisol levels post-45.
Turns out I may be going through the 'andropause'.
This is a revelation.
Having a name for my condition has really helped me understand my true, authentic self and why I am the way I am.
Imagine accidentally hitting this car in a parking lot, having a moment where you go, “well at least it was a cheap Hyundai,” getting out of your car and realizing it’s a $800,000 Ferrari
This is everything that’s wrong with our over-diagnosis culture.
If you want to have a drink, have a drink. If you don’t, don’t.
There’s no need turn it in to a philosophical treatise.
Put your Whoop band down and engage your brain.
Steven Bartlett says a few glasses of wine ruined the next 3 days of his life
“It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again”
“It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused”
“I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”
@Jimbobwalton12@baskervill99564 But surely there’s a difference between what he’s talking about — you have a drink, it disrupts your sleep and you’re not as sharp the next day — and people genuinely struggling with alcohol dependency and addiction.
Over-analysing the former just diminishes the latter (IMO)
Men 250 years ago: “I’ve been drinking Madeira wine, ale, rum, and hard cider since I weened off my mother’s tit. Water? Never touched the poison. On the morrow, I shall overthrow the most powerful empire in the history of the world.
Men today: “I drank a glass of wine and it ruined my life. I couldn’t even podcast. My bracelet told me I was dying.”
Steven Bartlett says a few glasses of wine ruined the next 3 days of his life
“It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again”
“It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused”
“I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”
Felt proper emotional watching all that.
I’m an Arsenal fan because of my grandad. Would have loved it if he was still with us to see one more title win.