Sam Frost

Trying to find my feet in the football world as an ex-volleyballer.

[Sam Frost @lefrost_1]

Got 4 sushi rolls and only 2 soy sauce things. Are we on soy sauce rations or something? #unheardof

[Sam Frost @lefrost_1]

Good to be back at @FitnessFirstAU for the off season. Always a good workout!

[Sam Frost @lefrost_1]

@Bfresh6 that's my favourite tweet this year

[Sam Frost @lefrost_1]

@Bfresh6 yeah man for sure

[Sam Frost @lefrost_1]

@randykphillips man I maxed out so good I shut my eyes for 2 minutes and woke up 5 hours later

[Sam Frost @lefrost_1]

@adamtomlinson20 how about a salad man?

[Sam Frost @lefrost_1]

@adamtomlinson20 get a grip mate

[Sam Frost @lefrost_1]

@randykphillips @doughertyjimm it's the beginning of the end for you

[Sam Frost @lefrost_1]

@gastonmurray23 yeah, I'll come watch practice this morning

[Sam Frost @lefrost_1]

@gastonmurray23 I made it!! Jimmy slowed me down #dingo

[Sam Frost @lefrost_1]

@joeyredfern16 bloody nightmare!

[Sam Frost @lefrost_1]

Exit row seat for a 15 hour flight to the states. Great life decision

[Ted Richards @tedrichards25]

All the best to all the tall defenders at the @AFLBrownlow tonight. Hope we cause an upset. #Brownlow

[Kane Cornes @kanecornes]

Hoping the Brownlow coverage doesn't include fashion wankers who haven't watched 1 game of AFL in their life bagging what the girls wear

[James Stewart @Jimmy_Stewart]

Freo pressure almost as good as Dane Swan's cameo on Before the Game #aflfreoswans

[Sandringham Dragons @SandyDragons]

Congratulations to Ex-Dragon Kenny Ong winning best first year player for the senior Sandy Zebs team!

[Brett Hand @bretthand18]

Tom Downie, Sam Darley and Anthony miles all included in the NEAFL team of the year.

[Sam Frost @lefrost_1]

@jimmstewart #TaioCruzing one of the best I've seen

[SportsCenter @SportsCenter]

Floyd Mayweather will earn a guaranteed purse of $41.5 MILLION for fighting Canelo Alvarez. That's why they call him "Money."

[GWS GIANTS @GWSGIANTS]

Great work by the kids at Dartmoor Primary School who have formed a goal tally board for local boy @Jezzacameron.