Legends Of Athletics, LLC

A mobile sports performance company located in Meridian, Ms. This is a company geared towards creating the best athletes in MS. Est. 2019 ⚡️

[Brewer Larkin @BrewerLarkin28]

I enjoyed participating in the Jax State “Hog Fest” camp today. Thanks Coach Adam Ross for a great camp. It was good to see John Taylor and work with some of the Jax State staff. I look forward to next year. @CoachARoss @JohnTaylor_12 @legendsofath

[Legends Of Athletics, LLC @legendsofath]

Power is created from the ground up.

To be a great athlete high movement quality should be top priority. Owning multiple planes of motion is a requirement. Strong ankles and feet are the foundation of speed.

Be Legendary ⚡️

#sportsperformance #training #sports

[Legends Of Athletics, LLC @legendsofath]

I love seeing you grow kid. He is getting better and better week to week. The sky is the limit.

Be Legendary ⚡️

[Brewer Larkin @BrewerLarkin28]

I had a great camp at Ole Miss. I enjoyed the experience. Thank you Connor Howes, Terez Davis, and Coach Garrison for your instruction and feedback. @ConnorHowes65 @1terez3 @legendsofath

[Legends Of Athletics, LLC @legendsofath]

Stacking good days

[Brewer Larkin @BrewerLarkin28]

Thanks Coach Luther for the invitation to camp today. I enjoyed learning and putting in work at ECCC. I look forward to learning and working more next Wednesday. @Coach_Luther @legendsofath @Coach_Webster2

[Legends Of Athletics, LLC @legendsofath]

Cooking 🧑‍🍳

[Sam Allen Hannah @SamAllen_Hannah]

Blessed to receive an offer from Troy University!! Thank you @CoachDRatliff and @GeradParker1 for this opportunity!!
@ChadSimmons_ @TomLoy247 @AllenTrieu @TroyRecruiting @Rivals @247recruiting @247Sports @on3recruits

[Sam Allen Hannah @SamAllen_Hannah]

Blessed to receive an offer from University of West Florida!! Thank you @CoachWintrick and @CoachKNobles for this opportunity!!
@TomLoy247 @AllenTrieu @ChadSimmons_ @On3 @Rivals @247recruiting @247Sports

[Legends Of Athletics, LLC @legendsofath]

@RecruitAlabama @247recruiting

[Legends Of Athletics, LLC @legendsofath]

Soon….

Be Legendary ⚡️

#football @GageAdams2008 #speedtraining #sports

[Legends Of Athletics, LLC @legendsofath]

Misuse of tech only hurts the athletes

[Legends Of Athletics, LLC @legendsofath]

This kid will be one to watch @GageAdams2008 @247recruiting @RecruitsAlabama @RivalsHS

[Legends Of Athletics, LLC @legendsofath]

General Physical Preparation

Be smart, just because these are athletes with big engines doesn’t mean the engine has to be maxed out every session.

• Baseline test ✅
• Intro. the basics ✅
• Restore Mobility ✅
• Relax while you work ✅

Be Legendary

#sportsperformance

[Legends Of Athletics, LLC @legendsofath]

There is an art to coaching. A few things I like for athletes to understand and do when working with me is help me help you and communicate.

It’s easy to get caught into single signal coaching (ex. you talk the athlete listens). Communication is key.

[Legends Of Athletics, LLC @legendsofath]

⚡️⚡️⚡️

[Legends Of Athletics, LLC @legendsofath]

Deserved! I’m proud of you kid ⚡️

[Sam Allen Hannah @SamAllen_Hannah]

I’m blessed to receive my first offer from Georgia Southern University! Thank you @CoachTaylorReed and @GSAthletics_FB for this opportunity! @Rivals @247Sports @247recruiting

[Legends Of Athletics, LLC @legendsofath]

Pre-practice speed

The goals:
• Raise body temp
• Excite the CNS
• Prep for movement in various ranges of motion for the sport
• Drill & Compete

Be Legendary ⚡️

#football #speed #speedtraining

[Brewer Larkin @BrewerLarkin28]

Getting back to work after camp. Thanks Coach Justin for another great workout
• Mobility ✅
• Footwork ✅
• Speed ✅
• Plyometrics ✅
• Deceleration to Re-acceleration
Be Legendary ⚡️

#sportsperformance #speedtraining #training ⁦@legendsofath⁩

[Monte Sparkman @MonteSparkman]

Recovery for a high school athlete should be 8-9 hours of sleep at night, staying hydrated, and getting 4-5 meals a day. Keep it simple. Everything else is fluff.

[Legends Of Athletics, LLC @legendsofath]

Rising stock

[Brewer Larkin @BrewerLarkin28]

Thanks Belhaven University for hosting the College Coaches Showcase Camp today. Thank you Coach York for the invitation. I enjoyed working with you and Coach Stephens. ⁦@CoachStephens76⁩ @CoachCoryYork
⁦⁦@BelhavenFB⁩ ⁦⁦⁦⁦⁦@legendsofath⁩

[Legends Of Athletics, LLC @legendsofath]

Be Legendary ⚡️

[Sam Allen Hannah @SamAllen_Hannah]

Thank you @WakeFB and @CoachBeschorner for having me in Winston-Salem! I had an amazing time with so many great people! #GoDeacs