꧁𝕷𝖊𝖎𝖆꧂

#proana #edrtwt #shedtwt trying hard but failure is too present || 20

[𐙚⋆°🦢.⋆ᥫ᭡ @jadieskcals]

low cal snacks aren’t low cal if you eat them all in one sitting LOW CAL SNACKS ARENT LOW CAL IF YOU EAT THEM ALL IN ONE SITTING

[꧁𝕷𝖊𝖎𝖆꧂ @leiakcals]

Found out that cottage cheese isn’t that bad

[꧁𝕷𝖊𝖎𝖆꧂ @leiakcals]

@dontcrysaanjh Same I hate this shit😭 I burn on average 20 calories per 1000 steps 😀😀😀😀😀 16k steps today and only burned max 300 cals lord have mercy

[saanjh 🔮 @dontcrysaanjh]

burning only 450 calories after walking 20,000 steps should be a crime

[✚ @starlightsi0]

i wish my depression made me lose my appetite, instead it makes me stress eat and binge.

[𝓬𝓮𝓻𝓪𝓹𝓱𝓲𝓶 ✧˚ · . @ceraph1m]

why is is the range of BMI 21-22 so impossible to get out of

[𐙚⋆°🦢.⋆ᥫ᭡ @jadieskcals]

being fat is worse for my mental health than having an ed is btw

[k 🫧 @venusnmvl]

The immediate regret after eating something you would have been fine without

[꧁•ℳ𝒶𝓎•꧂ @May_ns1]

Whats the ed symptom you hate the most? Personally I hate how everything is so fucking boring

[nymph0_d0lli3 @nymph0_d0lli3]

“Food noise will always be there, you can either have it while being skinny or while being fat and I pick skinny” okay iconnnnn!! #wlmotivation #edrtwt

[lynn 🍮 @omadlynn]

“i need to lock in and lose weight” i say as i continue to eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and

[Mina ִֶָ˖➴ ִ🪽་༘࿐ @ychocolaa]

𓏵‧₊˚ ┊ volume eating and why it can
actually be harmful

🥦🥒 » an info 🧵 for #edrtwt

#ricecaketwt #kpopedtwt

[꧁𝕷𝖊𝖎𝖆꧂ @leiakcals]

@omadhanji Quitting sugar was one of the best things for me! As someone who woke up with sugar and slept with sugar (yes I fell asleep with chocolate or candy on me), quitting helpt a ton. I lost 3 kgs in 2 weeks only from quitting!!!