Inflation has permeated daily lives in China.Every day after my workout, I buy food at the supermarket downstairs.
I’ve watched the prices of beef and eggs skyrocket; back in May, I could get beef brisket on sale for 40 yuan per kg,but now the cheapest option starts at 60 yuan🥲
I gained 10 pounds during the New Year holiday, and on 8/3 I decided to start losing weight, focusing on strength training in gym 3 times to 6 times a week.
By 10/4—my body fat percentage had decreased by 2% and I had gained 1kg of muscle. Keep it up!✌️
#workout https://t.co/2Dt0HaHFsw