Hello @SKYserves i dont normally rant and i’m usually very understanding (bc shit really happens huhu) but may we request for a technician today? It’s been 2 days since our internet went off and We have work to do. 😭
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The Asch Conformity Experiments 👩🏻👩🏻👩🏻👩🏻
Ever wondered why you sometimes do things you don't believe in? 🤯 The Asch conformity experiment reveals the powerful influence of group pressure. 👥 Learn how to resist the urge to conform and embrace your individuality. Swipe through to discover more!
#psychology #socialpsychology #aschconformityexperiment #mindfulness #selfawareness #individuality #peerpressure
BRILLIANT MENTAL HEALTH - https://t.co/j6bcxr5qZw
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🌟 The 3 States of Mind in Dialectical Behavior Therapy (DBT)🌟
DBT offers invaluable tools for understanding and managing emotions.
Today, we'll explore the 3 key mental states.
A thread (1/5)
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Bessel van der Kolk on Unconventional Approaches to Post Traumatic Stress Disorder (PTSD)
From yoga to acupressure, trauma expert Dr. Bessel van der Kolk shares his point of view about unconventional approaches to healing PTSD.
Learn more about PTSD relief: https://t.co/UkoJ9FBqmF
Join Bessel for 2-day LIVE workshops in Australia in March 2025: https://t.co/ZDIU2ae0Pc
#PTSD #ComplexPTSD #TraumaHealing #EMDR #BesselvanderKolk
BRILLIANT MENTAL HEALTH - https://t.co/j6bcxr5qZw
ON DEPRESSION & ISOLATION 🌧
Depression can make even the simplest social interactions feel overwhelming. Here are 5 reasons why people suffering from depression "isolate" themselves.
A thread (1/6).
Did you know? Your diet plays a role in your mood. These 6 foods can help brighten your mood! ☀️ Researchers in Australia found that the nutrients found in these foods can benefit those experiencing depression.
Remember, a balanced diet is key to overall well-being. 🌱
https://t.co/0mIyDN3MqI
#dietfordepression #antidepressantdiet #depression #mentalhealthawareness
@Jjcruz2 Been flying with Cebu Pac for more than a decade and never had a problem. Delays are normal. Sometimes fault ng CebuPac, sometimes fault ng terminal, sometimes fault ng iba. That’s why when traveling, it’s important to consider delays. I hope you guys have travel insurance.
Haven’t gone to the grocery in 3 months. Pero pano nangyaring 100+ (dating 80) na ang fresh milk at 410 (dating 350) na yung 5 kilong bigas na binibili ko. 🥲