Do not let people gaslight you into thinking that duality does not exist. You can be grateful and annoyed. You can want more and be grateful for what you have. You can be angry and frustrated and still be grateful. A lot of religious and spiritual gaslighting out here.
actually your community IS coming to save you, people are going to show up for you, love is going to find you, strangers are going to be like angels, the world conspires for your highest good