Leigh Richards - Francis

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[Leigh Richards - Francis @leofrancis2011]

@yggllangynwyd @WelshYouthParl @6edLlangynwyd Rhydian Lloyd-Francis Bl10 is standing for this. He missed yesterday

[Leigh Richards - Francis @leofrancis2011]

@yggllangynwyd @WelshYouthParl @6edLlangynwyd

[Leigh Richards - Francis @leofrancis2011]

@yggllangynwyd @WelshYouthParl @6edLlangynwyd Rhydian Lloyd-Francis Bl10 is going for this, he missed this yesterday

[Leigh Richards - Francis @leofrancis2011]

@SaesnegLlan @yggllangynwyd Gwych!!

[Leigh Richards - Francis @leofrancis2011]

@citzgirl @Tim77Roberts @nottspolice Janice…DO ONE! And,yes, we do have a certain amount of training for the public that suffer with MH issues.Our 1st aid training is higher than the normal “I’ve been on 1st aid courses” person, it might surprise you that being a Dr doesn’t mean you have been on a 1st aid course!

[Leigh Richards - Francis @leofrancis2011]

@studiohockeycom Absolutely ridiculous!!! Just leave it as it is. (From someone that stands on the post)

[Leigh Richards - Francis @leofrancis2011]

Anyone looking for a 7 seater?
Love the car, just don’t need as much space

[Leigh Richards - Francis @leofrancis2011]

@Luke7goingforg1 @CrohnsColitisUK @AcNeath @WWalesAthletics @WelshAthletics @Run4AllNeath Well done you super star Luke ⭐️ xx

[Leigh Richards - Francis @leofrancis2011]

@rachaelcrump5 @SimonCrump3 @AddGorffLlan @PirateCricket @yggllangynwyd @JJCricketCrump Brilliant! 🌟

[Leigh Richards - Francis @leofrancis2011]

@Luke7goingforg1 @Maestegparkrun @parkrunUK @CrohnsColitisUK @AcNeath @WelshAthletics Well done boys and nice to see you back at it Luke 🌟

[Leigh Richards - Francis @leofrancis2011]

@SarahLDaviess Brilliant Sledge! You and the others dedicated so much time into this, your training was intense! Amazing and very well done xx 🌟

[Leigh Richards - Francis @leofrancis2011]

Super chuffed for Rhydian, Year 8 GV Schools 1500m race, 4:40…8 seconds off his PB that he set a few weeks ago! Brilliant run 🏃‍♂️ ⭐️ @AddGorffLlan @welsh_aa @WelshAthletics @SWalesAthletics

[Leigh Richards - Francis @leofrancis2011]

@WalesOnline A lot of the short skirts even show the gussets of the tights being worn underneath. Have some self respect

[Leigh Richards - Francis @leofrancis2011]

@WalesOnline Uniform is uniform, its the children that are the rebels and wear it they way they want, NOT the schools cracking down. If they followed the rules. Like we had to, then there wouldn’t be an issue. My son goes to a school who laid the law down from the very start & I am impressed!

[Leigh Richards - Francis @leofrancis2011]

And we are off! Home Nations in Glasgow. Good luck to all the age groups and the youngsters playing theirs in Swansea this weekend. 🏑 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇮🇪

[Leigh Richards - Francis @leofrancis2011]

Im guessing Cardiff & Vale Schools have the standard of officiating, so results meet the standards required for National Ranking Lists (Po10), unlike Glamorgan Valleys Schools ?? 🤷🏻‍♀️
@welsh_aa

[Leigh Richards - Francis @leofrancis2011]

Alphaflys … one of the trainers banned from official track races

https://t.co/dMIzd1QNH1

[Leigh Richards - Francis @leofrancis2011]

Great run for Rhydian yesterday, knocked 6 seconds off a 1500 pb he only had 3 weeks ago. Then onto SSAFA where he was taking it easy, but managed to run into a tree in warm up 🤦🏻‍♀️ @SWalesAthletics @welsh_aa @AddGorffLlan @WelshAthletics

[SSCE Cymru @SSCECymru]

✨BRIDGEND FORCES FESTIVAL✨

A fun and exciting day for Service children across Bridgend! See below for more information 😊 @BridgendCBC

[Leigh Richards - Francis @leofrancis2011]

@SarahLDaviess @ogmorephoenix Brilliant stuff. Gutted I had hockey yesterday as wanted to go to trail 😞x