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day 50 of #100daysofworkout
half way there for the challenge π
workout:
did shoulders ππ»
5L water intake πΆ
80gm protien done β
personal work:
- started reading designing data intensive application π
- solves 2 questions βοΈ
- continued system design prep
day 49 of #100daysofworkout
did chest and triceps πͺπ»
2L water intake done β
sunlight for 20 mins βοΈ
breakfast with 42 gm of protein π₯ͺπͺβ
heading to the office for meals because the cook resigned π¬
day 49 of #100daysofworkout
did chest and triceps πͺπ»
2L water intake done β
sunlight for 20 mins βοΈ
breakfast with 42 gm of protein π₯ͺπͺβ
heading to the office for meals because the cook resigned π¬