L U M B A

Leon's Ultimate Mind & Body Activities. Mental & Physical wellbeing. My medicine: Walks, Sun, Sea, Trees, Communities, Activities. The odd glass of Red 🤔

[L U M B A @leonlumba]

I've always wanted a... https://t.co/DqjGRj12aZ

[Project Lawn @projectlawnct9]

Looking for CLEAN UP volunteers this Saturday for #projectLawn between 1pm to 4pm 26th March Along with rewilding and bug hotels proposed Areas of this much underused lawn will be used for community activities during 2022
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[L U M B A @leonlumba]

Social dance evening. Every Monday from 7pm @SmithsCourt What a great launch night. All welcome
@lovecliftonvill
@IAmCliftonville
@IsleThanetNews

#margate

[L U M B A @leonlumba]

West Ham should've stepped up last night #KurtZouma

[Project Lawn @projectlawnct9]

The clean up campaign on Lawn 2 @ Cliftonville Bowls Club is back again this year We propose more #Wellbeing activities in #Harmony with #nature in 2022 Watch out for news on our fundraising week in February

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[L U M B A @leonlumba]

@kentlivenews Even posting this can have a negative effect on people's mental health.

[L U M B A @leonlumba]

Seeing couples slowly return to the floor is pleasing I've been teaching dance for a few weeks Athough aware that covid has not left us Looking at photos I've taken over the last month I feel that the future looks great in the hands of those that lead & follow #wellbeing

[L U M B A @leonlumba]

#Lumba's first free wellbeing day Sunday 29th A great turn out and feedback #workshops #Talks #activities held on St George's Lawn at Cliftonville bowls club and The Studio #untilnexttime
@lovecliftonvill
@IsleThanetNews
@ThanetCouncil
@ThanetExtra

[Isle of Thanet News @IsleThanetNews]

Free wellbeing and mindfulness event to be held in Cliftonville - https://t.co/7o4LzdhuhK

[L U M B A @leonlumba]

Chair Yoga!

Another FREE wellbeing workshop added to our timetable on Sunday 29th August. More to come. So excited!

#YouMatter

[L U M B A @leonlumba]

@IsleThanetNews @lovecliftonvill Most certainly. I've been using the attached image as part of the campaign. More than welcome to use it. #YouMatter

[L U M B A @leonlumba]

Sketching - mental therapy Chair Yoga Learn the Charleston Q&A about mental health and access to local services these w/shops and talks are all part of the FREE wellbeing day #Cliftonville on 29th Aug ALL WELCOME @lovecliftonvill @IsleThanetNews @ThanetExtra

[L U M B A @leonlumba]

Pleased to announce that #lumba will be hosting a day of FREE wellbeing activities at Cliftonville bowls The Studio and St George's Lawn #ProjectLawn An array of fun #physical and #mentalhealth w/shops throughout the day @IsleThanetNews @lovecliftonvill

[L U M B A @leonlumba]

@theovalct9 @IsleThanetNews Thank you!

[L U M B A @leonlumba]

Impromptu and constructive visit by Councillor Alan Currie today re #ProjectLawn
@leonlumba proposal of #Wellbeing classes held at Cliftonville Bowls Club in harmony with #MotherNature was met with a positive response #Wemoveforward
@IsleThanetNews

[L U M B A @leonlumba]

Love our new banner Kinda blends in with the lawn A FREE #Wellbeing day planned for Sun 29th August at St George's Lawn The Studio and Cliftonville Bowls Club - W/shops Talks Activities will be on the agenda
@IAmCliftonville @IsleThanetNews
@ThanetGazette

[L U M B A @leonlumba]

Rain stopped play this morning
Urban Fitness' popular monthly #wellbeing FREE beach session in #margate was beaten by the elements So a great excuse to work on other parts of #mentalhealth with a Coffee in the Old Town instead!

[L U M B A @leonlumba]

After all the hard work of clearing the lawn at Cliftonville bowls club it was great to see (CLARA) #Cliftonville Active Retirement Association back doing what they love They've not met for 18mths!

[Isle of Thanet News @IsleThanetNews]

Seven wildflower meadow sites created in Thanet council scheme - https://t.co/6QUcFCh90w

[L U M B A @leonlumba]

Amongst the aroma of Lavender and Buddleia. We took to St George's Lawn at Cliftonville bowls last night for a free #Community #activity at sunset.
Huge thanks to those that have supported #ProjectLawn

@lovecliftonvill
@IAmCliftonville
@IsleThanetNews

[KentLive @kentlivenews]

MISSING: 16-year-old Ninna Chaska was last seen in the Botany Bay area of #Broadstairs on Tuesday - can you help find her?

https://t.co/f2Vp1uy9WX