Lesley Goth, PSYD uses Telehealth and virtual EMDR therapy. Lesley also functions as a health coach helping women ditch diets and obtain sustainable weight loss
@andrewlreich Hey there, my name is Lesley Nagle (maiden name) and went to Yale Drama School with Andrew in 1985. Would love to reconnect and not sure the best way to to reach out. At least tell him I say HI!! Thanks so much. Rock on!
I've created a FREE Mindfulness Workbook for the Holidays! Message me and I'll send it to you ASAP.
The holidays don't have to be a burden or extra stressor this year. Hasn't 2020 been hard enough?
Give yourself this gift. You deserve it! #mindfulnessfortheholidays#mindfulnes
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so much important information if you'd like to enter this holiday season with a new approach to food and your body. How about waking up on Jan 1 without feeling like your diet starts today?
Sustainable weight loss is possible.
https://t.co/ZepCztEvcp
Latest blog. Why It is so Hard to Stay on a Diet.
Let me know if you'd like to receive more valuable info so that your diet frustrations and struggles can finally come to an end.
Now You Can Shift from diet mentality to LIFESTYLE Mindset.
If you missed the webinar, just let me know and I'll send you the recording.
Message me!
Slow and steady wins the race! Imagine where you can be 1 year from today with your weight loss goals! #imagine#shift#weigh
Mindfulness is Key. You can achieve your goals and dreams all by shifting your mindset.
Ask me HOW!! Webinar in 1 day!! Cannot wait to share some much good information.
Message me for the link. 😀 #eatgoodfeelgood#shift#information#webinar#mindset#mindfulness
Discover WHAT, WHEN, and HOW much to eat for your body. Learn Mindfulness and so much more!
Webinar in 2 Days!! Message me for the link! You got this! #eathealthy#healthylife#eat#mindfulness
Kids are naturally intuitive eaters. How many times have you seen a child ask for a piece of cake only to leave half of it still on their plate as they run off and play?
It's only through experiences and messaging that we shift from naturally being mindful to detaching from our
Emily Zaler, one of our Bill Walsh NFL Diversity Coaching Fellows, has been hired on full-time.
She’s our first full-time female coach in team history. 👏
📰 » https://t.co/zwp2UC0S86