the ness

a dance - based movement focused fitness method
digital platform + nyc studio

[the ness @lets_ness]

@voguemagazine we couldn't agree more

https://t.co/kKTySuj2Ce

[the ness @lets_ness]

Co-founder Aly Giampolo talks the benefits of working out on a trampoline with KTLA morning news.

https://t.co/GlWLiIatSW

[the ness @lets_ness]

Our Co-founder Colette had a great time speaking to @nytimes about the health benefits to bouncing. Check it out below.

#newyorktimes #healthandwellness #bounce

https://t.co/EvNgKRfnQT

[the ness @lets_ness]

We had a great time talking all things the ness with Sydney Lotuaco on her podcast, Something to Share. Take a listen on Apple Podcasts below.

#podcast #somethingtoshare

https://t.co/PXfewK5e5c

[the ness @lets_ness]

Colette some time with @Forbes to talk wellness trends for 2023.

#wellness #trends #2023

https://t.co/6PC8srv4LG

[the ness @lets_ness]

Thank you to Crunches & Cosmos Podcast for mentioning us in their recent episode. Take a listen here:

https://t.co/dnIsAQG6zW

#podcast #crunchesandcosmos #workoutmotivation

[the ness @lets_ness]

We LOVED talking about #theness on the second life podcast! Take a listen here. #podcast #wellness #fitness

https://t.co/aoUOnfVIXJ

[the ness @lets_ness]

Who is joining us out east this summer at Topping Rose House?! We hope to see some familiar faces there! #hamptons #workout #summer #fitness

https://t.co/PfquovO4hj

[the ness @lets_ness]

We had so much fun showing California Live's Lailia Muhammad what bounce is all about! #nbc #la #fitness #healthandwellness

https://t.co/jNOErlyKEg

[the ness @lets_ness]

"it turns out the trampoline isn’t just reserved for kids and can actually be good for our health."

https://t.co/ojxSJwLg7v

[the ness @lets_ness]

You may see a pretty sweet deal on one of favorite products... grab it while you can! #springdeals #trampoline #healthandwellness

https://t.co/9FiIQoWQxc

[the ness @lets_ness]

our spring 2022 reset starts next week! 32 classes, 4 weeks, bounce + sculpt tracks that you can do all online. a portion of the proceeds are donated to this is about humanity.

https://t.co/8SiAlkOSpp

[the ness @lets_ness]

"The Ness offers a trampoline-based fitness experience that combines the spirit of play with community."

https://t.co/Nkxaq6w6lX.

[the ness @lets_ness]

Mother's Day is right around the corner! Don't miss out on the opportunity to snag this great deal for our online subscription + trampoline!

#mothersdaygiftideas #trampoline #health #fitness #gift

https://t.co/OMbwU81TD0

[the ness @lets_ness]

"Working out on a trampoline is legit. Legit enough that I completely lost myself in the 30-minute scorcher" #trampolineworkout #fitness

https://t.co/Ccbplm5LAg

[the ness @lets_ness]

“It’s one of very few workouts that’s high intensity while also being low impact,” shares Giampolo.

https://t.co/AMT9puYnzb

[the ness @lets_ness]

thrilled to show off our new website and booking platform. she looking might fineeee https://t.co/jOwdIIw8Dm

[the ness @lets_ness]

We are so honored to be featured in #secretnyc during women's history month! #march #womenownedbusinesses

https://t.co/ug4uIQo6m4

[the ness @lets_ness]

Take a listen as we discuss the impact of trampoline workouts with wild health! https://t.co/oPJy7bFnKN

[the ness @lets_ness]

heading south this weekend! popping up at neighborhood goods in plano texas for a complimentary sculpt class with our founders. RSVP to join!

https://t.co/YHmASSm6MB

[the ness @lets_ness]

"The major benefit of using a trampoline for exercise is that it's a tool that is inherently low impact, but allows you to execute a dynamic high-intensity workout, shares Aly Giampolo, co-founder of the NYC-based bounce and sculpt studio, The Ness." https://t.co/cVTIeMvwxM