Let's Get Healthy

Corporate health and wellbeing company. Tailored training for managers, leaders, teams, CPD #stress #sleep #mentalhealth #resilience

[Let's Get Healthy @letsgethealthy]

Read our blog on why E- learning should be an important as part of your health and wellbeing programme
https://t.co/2prcCW8I0Q

[Let's Get Healthy @letsgethealthy]

Increase In Health And Wellbeing E-Learning Courses On Resilience, Mindfulness And Managing Anxiety.
Read our latest blog authored by Amanda Van Nuyshere: https://t.co/4IGEon3xxx

[Let's Get Healthy @letsgethealthy]

https://t.co/BRkkihT8Wq
Mind report that in any given week, 8 in 100 adults in the UK said that they suffer from mild anxiety and depression and HEADSMART allows managers to immerse themselves in learning that is routed in reality.

[Let's Get Healthy @letsgethealthy]

Top tips for creating a successful gamification campaign
Corporate gamification uses the typical elements of game playing, such as points scoring, challenges and leaderboards. Read more;https://t.co/pOyPNQvYYO

[Let's Get Healthy @letsgethealthy]

Dealing With Death Each And Every Day
There are a group of hero’s who work each and every day with patients, customers, colleagues and support those who have a lost a loved one.
Read more ; https://t.co/TAYLtbmdPI

[Let's Get Healthy @letsgethealthy]

Do You Feel You Belong?
Social belonging is a fundamental human need and is hardwired into our DNA, and yet, a study by MacDonald reported that 40% of colleagues feel isolated at work . Read more at
https://t.co/gWWWoJgWgu

[Let's Get Healthy @letsgethealthy]

Dealing With Death Each And Every Day

There are a group of hero’s who work each and every day with patients, customers, colleagues and support those who have a lost a loved one. They are a hidden workforce who are mostly needed to - read more
https://t.co/TAYLtbmdPI

[Let's Get Healthy @letsgethealthy]

Burnout – Understand The Risks

Be Your Best Self, our CPD accredited learning to help build personal and team resilience has a dedicated module covering tools and techniques to prevent and recover from burnout.
Read more at https://t.co/Bv1dGGSE5s

[Let's Get Healthy @letsgethealthy]

Snooze And Lose

Has it ever crossed your mind that it could be lack of sleep causing you to gain weight?

Multiple studies show a significant link between sleep deprivation and a tendency to gain weight.
Read more https://t.co/cq9JlYGvIK

[Let's Get Healthy @letsgethealthy]

Mindful Mondays – start the week with great mental health - read lots of tips on today's blog https://t.co/YnKON7L0u3
#mindfulness #mentalhealth

[Let's Get Healthy @letsgethealthy]

Healthy lunch - healthy mind
Always great to have a lovely lunch provided when we are delivering workshops.
Big shout out too for making a sugar free cake and demonstrating the 'art of the possible'.
https://t.co/bkA9lW0hGC

[Let's Get Healthy @letsgethealthy]

The first batch of festive health and wellbeing kits have gone out today. Pity Santa isn’t here early to help us deliver them to the teams who will open their packs on 1st December

So what can you add to your packs for your employees? Find out on our blog https://t.co/39vMjq7tgw

[Let's Get Healthy @letsgethealthy]

We are bursting with pride that we are supporting managers from The Zoological Society of London (ZSL), who are attending tailored workshops to help them have confident conversations about mental health with their committed teams. https://t.co/kwsFrH2HF3

[Let's Get Healthy @letsgethealthy]

Brilliant Time At The IGD Trade Briefing For The Co-op
Let’s Get Healthy were thrilled to be invited to present and share the benefits of building a resilient team at the Co-op Trading Update, read how we're spreading the word.. https://t.co/kx5GwRSmOn

[Let's Get Healthy @letsgethealthy]

How & why should we try our best to stay active at work.
Millions of us have jobs that require us to sit at desks or around conference tables for several hours per day. Many health risks are associated with sitting down for prolonged periods. Read the blog https://t.co/gzGE8mxU6K

[Let's Get Healthy @letsgethealthy]

Research Shows Link Between Exercise And Increased Productivity

Allowing colleagues to step away from their desk for a workout will give them more energy, productivity and increase their job satisfaction.

#healthandwellbeing #wellbeingatwork #energy

https://t.co/WBEY0bfA1O

[Let's Get Healthy @letsgethealthy]

At Let’s Get Healthy we are massive fans of positive psychology and its ability to help people flourish in a fast paced, busy and at times, tough world.

#posiivepsychology #wellbeingatwork #healthandwellbeing

https://t.co/eEbwiaifAy

[Let's Get Healthy @letsgethealthy]

The team at Let’s Get Healthy have been playing games to raise money for Brain Tumour Research charity.
if you would like to help a wonderful team raise more money for their loved ones – please spare a few pounds https://t.co/6WOGpAinKl

https://t.co/ICepSA4vve

[Let's Get Healthy @letsgethealthy]

Let’s Get Healthy are thrilled to share that the Heart campaign, designed for the Customer Service Centre of the Co-op, has been short listed for 3 awards at The Occupational Health & Wellbeing Awards.

#awards #healthandwellbeing #wellbeingawards

https://t.co/Qh4sd7UKPT

[Let's Get Healthy @letsgethealthy]

Let’s Get Healthy have had several brilliant days with Teleperformance. Their line managers have been learning how to build personal resilience in both their teams and in themselves.

https://t.co/TRjQTHtQtZ