Find out more about the experiences of women aged between 55-75, their attitudes towards ageing, their motivations and interests, as well as perceived barriers they face in engaging in physical activity. https://t.co/aWuz0SCDU3
Our sleeping patterns naturally change as we get older, so it’s not unusual to sometimes have trouble sleeping. But chronic sleep problems aren’t an inevitable part of ageing, so if you’re concerned about your sleep, visit our website: https://t.co/Jo3LTdrj9U #WorldSleepDay 💤😴
Good to see the BBC using role models of active ageing today, rather than the usual zimmers, sticks and gnarly hands! Nice to have positive news articles on ageing instead of words such as "elderly bed blockers" and the like. https://t.co/yc7ZOlaFdx
Proving @ageaction John Church is correct "They’re 80, 90, 100 years old and sharp as tacks: Can a social life delay dementia?" #positiveageing https://t.co/5LjVAEJ5v6