๐บ๐ธ ABIGAIL SHRIER TO JOE ROGAN: THIS WOKE OBSESSION WITH MENTAL HEALTH IS HARMFUL
"The number one symptom of depression is rumination, pathologically obsessing over your pain.
Getting out of your house and accomplishing anything is good for you, but sitting around and talking and thinking about your problems is a bad habit.
The best therapists try to break that."
Source: JRE experience
@SpinninBackfist Look like Ilia is the only man who wants Volk to have some time off and recover properly before getting a 100% deserved rematch for the belt that he carried and defended for so long.
Man I love Volk and I favored him in all of his latest fights, even second fight with Islam I believed he would pull it off
But this time I go with Ilia and I believe he will start a new and exciting era. Ilia will make history and be first Georgian to take the belt @Topuriailia@alexvolkanovski@ufc@arielhelwani