Levelup Space

Issue based space where we ;Interact, Engage & Connect with individuals as well as groups.
Educator, Trainer, Coach, Mentor
'Become a better you! Rightalign'

[Patricia Kathurima @ask_PatriciaK]

"Eat & Drink with your whole heart" Zen Buddhism

We neglect our meals. We don't take our meals with care or the attention we ought to.

- We gulp down our breakfast as we head out,

- Talk with colleagues over lunch &

- Devour dinner watching TV.

Feel sense of #gratitude

[Levelup Space @levelupspace]

https://t.co/UHOkSoYxSy

[Levelup Space @levelupspace]

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[Levelup Space @levelupspace]

It is not absence of frustration and disappointment , it's being able to sit through the emotional storm. Brave through the weather of emotions in full awareness of what you are experiencing until you are calm.
#mindfulness
#mindfulliving
#Vulnerability
#EmotionalIntelligence

[Levelup Space @levelupspace]

- Your boss
- Your colleague(s)
- Your Friends
- Your partner
-Your Children
-Your siblings
-Your Parents

[Levelup Space @levelupspace]

The world of today is full of love- bombing .
Don't be deceived by the attention, affection and possible gifting . You are in for emotional turmoil..

Say #No
Be #unavailable
Fail to #comethrough , see if the energy #Attention , #affection and #gifts will be available.

[Levelup Space @levelupspace]

Don't just scratch the surface of information.......Normalise revisiting sources. Don't settle for the headlines

There is the story and there is the history. Don't be the ambitious lazy type.

[Levelup Space @levelupspace]

Virtue lies in the middle path. Look beyond chemistry and think about finding balance in human life.

#moderation
#noexcess

[Levelup Space @levelupspace]

Seeking Growth- #Business #Politics #Relationships- comes with some degree of excitement & carelessnes.Taking up things/ committing blindly #BlindFaith

Pause, know who
- Holds the power,
- Sets the rules, or
- Is driving the outcome.
#Authority
#control
#Influence

[Levelup Space @levelupspace]

As the #ValentinesDay2026 comes to an end , one things stands out #lovelanguage .

unsolicited advice...
" Inability to show love is not the exact same as not loving someone, stay tuned, give time time"

#valentinesday
#valentinesgift
#valentinesdaygiftideas

[Levelup Space @levelupspace]

What is threatening the core purpose of Parenting?

a. Cultural Shift?
b.Parenting style?
C. Policy Decisions?

#parenting #ParentingJourney #ParentingWithPurpose

[Levelup Space @levelupspace]

"Parents, if you want to see your child develop a positive personal and academic concept of themselves, learn to reward the effort and initiatives, not the outcome." PATRICIA KATHURIMA

[Levelup Space @levelupspace]

PARENTING 101: YOUR CHILD'S SELF-CONCEPT!

Qn. What is the Mental picture your child has of themselves?

Self‑image:how do they see themselves?

Self‑esteem: How much do they value themselves?

Ideal self: Who is the person they would like to become?

[Levelup Space @levelupspace]

October, the pink month. #BreastAwarenessMonth A month of awareness, education, and taking the initiative to action the talk.
THEME:" EVERY STORY IS UNIQUE, EVERY JOURNEY MATTERS."
Ladies, the #BoldSteps saves a life. To the gentlemen, your presence and support.
#BreastCancer

[Levelup Space @levelupspace]

@murugyy We celebrate you @murugyy. Your courage, determination, and positive attitude. You are an encouragement to many. Those taking the treatment, their #caregivers and #families

You courageously remind us of this month #BreastCancerAwarenessMonth
#autoimmunedisease

[Levelup Space @levelupspace]

Qn. What is robbing girls of their right to Education and safety?
1. Child and early marriage,
2. Teenage pregnancy,
3. Gender-based violence, and
4. Period poverty.
Do you pledge your commitment to ensuring that no girl is denied opportunity because of gender or circumstance?

[Levelup Space @levelupspace]

Qn. Why the day?

To highlight the importance of addressing challenges faced by girls, promoting their empowerment, and upholding their human rights.

This year's message:?
Empowering girls is not just about fairness but about securing the future.

[Levelup Space @levelupspace]

Don't be quick to subscribe your loved one to psychiatric care unless the case calls for direct referral to a psychiatrist where medication and specialised psychiatric evaluation are needed.

Appreciate the basic common pathway.

#mentalhealthday2025
#SuicideAwareness