#LEXGETFITWeek is a new initiative that encourages people to spend a week learning about and participating in healthy lifestyle classes and activities.
Ditch the Diet, Find Food Peace! This educational nutrition class will help you get on track to a healthier, more peaceful you! TODAY, 10AM - 12:00pm, at the Eastside Branch of the Public Library (3000 Blake James Drive). #LEXGETFITWEEK
@highfitnesskandas just ROCKED out another High Fitness class @ymca_centralky High Street! Be sure to check out the other FREE Community Events going on this week
#LEXGETFITWEEK
POUND is TODAY, 12pm - 1pm, at the North Lexington YMCA (381 West Loudon Ave.). This class is FREE and OPEN TO THE PUBLIC. Class Description: Pound is a cardio jam session using 1.5 lb weighted drum stix where instead of listening to the music, you become the music#LEXGETFITWEEK
Always wanted to try a Barre Class? Here is your chance! Beginner Barre is TODAY, 11am - 12pm, at the Central Library (140 East Main Street) in Conference Room A. This class is FREE and OPEN TO THE PUBLIC. Shayla with Shape It Up With Shayla will be instructing. #LEXGETFITWEEK
Join @MayorGorton at the UK Arboretum TONIGHT at 5:30 for #LEXGETFITWeek! Huge thanks to the Mayor and @LEX18News for highlighting the walk this afternoon!
Working out not your thing? How about a healthy lunch?
This yummy and flavorful salad from @lockboxlex was a perfect and filling lunch!
Plus, they are having their own steps challenge this week!
#LEXGETFITWEEK#Lunch