Lake Forest College Cross Country & Track

The official Twitter account for @LFCollege Men's & Women's @NCAADIII Cross Country and Track & Field Programs #GoForesters

[Forester Athletics @lfc_athletics]

Outdoor Season Begins with First Chance Invitational https://t.co/OdYMtl9PPQ #GoForesters

[Forester Athletics @lfc_athletics]

Francis Captures Another 800m Title on Final Day of MWC Championships https://t.co/Vnh8ifoM3R #GoForesters

[Forester Athletics @lfc_athletics]

Gruver's Long Jump Title Highlight's Foresters' First Day at MWC Championships https://t.co/uhehWbKCYs #GoForesters

[Forester Athletics @lfc_athletics]

Forester Men Break Three School Records at Chicagoland Indoor Championships https://t.co/mflp3TB414 #GoForesters

[Forester Athletics @lfc_athletics]

Foresters Continue Indoor Season at Red Hawk Invite https://t.co/WKxwfyFaAM #GoForesters

[Forester Athletics @lfc_athletics]

Megan Dodrill Announced as Recipient of Prestigious MWC Ruth Peterson Award https://t.co/43Sm5QrV7c

[Forester Athletics @lfc_athletics]

Congrats to Cross Country runners Owen Lashenik and Lettia Hoda for being named your Forester Athletes of the Week for their performances at the MWC Championship Meet!

#GoForesters

[Forester Athletics @lfc_athletics]

All-Conference Performances, School Record, Season-Best Times for Foresters at MWC Championships https://t.co/2qeDHraq4f #GoForesters

[Forester Athletics @lfc_athletics]

Four Members of @runLFC Named Academic All-District® by College Sports Communicators https://t.co/DmqQl2kqaW #GoForesters

[Forester Athletics @lfc_athletics]

Congrats to Cadence Dempsey of @LFCollegeSB and Ollie Francis of @runLFC, Forester Athletes of the Week for May 5-11! https://t.co/kLcTkhd5Xn #GoForesters

[Lake Forest College Cross Country & Track @lfc_xctf]

Thank you seniors! You all will be missed! #ForesterForever

[Lake Forest College Cross Country & Track @lfc_xctf]

Proud of the progress from our athletes this season! Excited to see what’s to come! 🔴⚫️ #GoForesters

[Forester Athletics @lfc_athletics]

.@runLFC's Francis Wins 800m, Jones Twice an All-MWC Honoree on Day 2 of MWC Championships https://t.co/10ppK5wpRv #GoForesters

[A G @AG4423]

Conference medalists. @runLFC w conference champs in the shot put and 800m dash as well as a 2nd and 3rd place finish in the 100 & 200. Proud of these athletes as well as all the others who PR'd and scored points this weekend. Trending up! 💪💪

[Lake Forest College Cross Country & Track @lfc_xctf]

Tough conditions and still producing! Great work, excited for next week! 🔴⚫️#GoForesters

[Forester Athletics @lfc_athletics]

More School Records Fall for @runLFC at Don Church Twilight Meet https://t.co/AHbthiZvAW #GoForesters

[Lake Forest College Cross Country & Track @lfc_xctf]

Proud of the squad! Ready to get back to work! 🔴⚫️ #GoForesters

[Forester Athletics @lfc_athletics]

.@runLFC Competes at Chicagoland Championships https://t.co/wmlv63j4p9 #GoForesters

[Lake Forest College Cross Country & Track @lfc_xctf]

Stella Abernathy is our official Women’s triple jump record holder! Her jump of 9.40m (30’10.25”) places her atop the list!! 🔴⚫️ #GoForesters

[Lake Forest College Cross Country & Track @lfc_xctf]

Congrats to Ollie Francis for becoming our all time leader in the Men’s 800m!! His time of 1:55.20 puts him first all time over teammate Bart Brophy!! 🔴⚫️ #GoForesters

[Lake Forest College Cross Country & Track @lfc_xctf]

Emmy Punches is our official record holder for Women’s Javelin! He throw or 30.99m (101’8”) places her top 3 in conference!! 🔴⚫️ #GoForesters

[Lake Forest College Cross Country & Track @lfc_xctf]

Congrats Michael! Great first meet from you and excited to see much more!! 🔴⚫️ #GoForesters

[Forester Athletics @lfc_athletics]

Congrats to Michael Kasemervisz of @runLFC and Sofia Strupovets of @ForesterTennis, Forester Athletes of the Week for March 24-30! https://t.co/r6b1VKXGo1 #GoForesters

[Lake Forest College Cross Country & Track @lfc_xctf]

BEYOND proud of our athletes! Amazing start to our season and excited to see what is to come! 🔴⚫️ #GoForesters

[Forester Athletics @lfc_athletics]

.@runLFC Starts Outdoor Season at North Central's First Chance Invitational https://t.co/p6CsBZgltk #GoForesters