Laura Fry-Sperring

[Laura Fry-Sperring @LFS84]

@BarbaraDixon__ What a wonderful picture 🥰

[Action for Happiness @actionhappiness]

Do Good December - Day 2: Contact someone you can’t be with to see how they are https://t.co/kD5nLQS9DK #DoGoodDecember

[Emma Mitchell 💙 @silverpebble]

My Etsy shop's now open for orders of my silver casts of real flowers,nature finds & tiny wearable versions of much-loved bird species.I make each individually by hand using recycled silver.V few spaces in my order book.I ship anywhere. Deliv in time for🌲
https://t.co/Rb19nj8HVK

[Action for Happiness @actionhappiness]

It's helpful to stay hopeful, especially in difficult times🌈 Join #OptimisticOctober and find ways to make things better and take positive steps forward https://t.co/Zwx28pfkXB

[Laura Fry-Sperring @LFS84]

@BarbaraDixon__ @LouieDonovan Such a beautiful picture ❤️

[Laura Fry-Sperring @LFS84]

Thank you to your amazing team especially Si @TUIUK on flight TOM4715 from Kefalonia to Gatwick. They were all so kind and customer service was amazing. Thanks for the sweets too 😊

[Laura Fry-Sperring @LFS84]

@BarbaraDixon__ So adorable. I can’t wait to hear what weight they are. They’re so alert and the interaction between them 🥰

[Laura Fry-Sperring @LFS84]

@BarbaraDixon__ Adorable 🥰

[Laura Fry-Sperring @LFS84]

@jamiebsmith Intrigued what your job is? 🤔

[Laura Fry-Sperring @LFS84]

@jamiebsmith Lovely Hereford 🥰

[Matalan @Matalan]

Adult friendship is always saying "Let's meet up."

And then realise the next weekend everyone is free is March 2025

[Solent NHS Trust @SolentNHSTrust]

A big congratulations to Ellie Peplinski, Registered Nurse Mental Health Apprentice, who was awarded 'Apprentice of the Year' at the @SolentUni Engage Awards!

The award recognises individuals who have excelled in their work and made exceptional contributions to their workplace.

[Laura Fry-Sperring @LFS84]

Been for an interview today - first one in 10 years - it was very nerve wracking but I think I did well 😊

[Laura Fry-Sperring @LFS84]

@Pops__o Love this 🥰

[Buitengebieden @buitengebieden]

Cats are weird.. 😂

[All On The Board @allontheboard]

As hard as it gets we need to stay strong and not give up on each other. Talking about dementia helps reduce the stigma & fear that surround the condition and connects us with other people. @allontheboard

#WorldAlzheimersDay #Dementia #allontheboard

[All On The Board @allontheboard]

Please know that you are not alone, however lonely you may feel. There is always someone to talk to and people and organisations who will listen. We need to look after each other and look out for one another.

#SuicidePrevention #SuicidePreventionAwarenessMonth

[Laura Fry-Sperring @LFS84]

@susannareid100 @GMB Love it, it really suits you x

[Laura Fry-Sperring @LFS84]

@MM08ZZZ We absolutely loved watching you and thought you had the best experience. You were a joy to watch x

[Portsmouth Hospitals University NHST @PHU_NHS]

Residents across Portsmouth can access a free phoneline to get the most appropriate mental health support they need before they reach a crisis point.

The phoneline is open Monday-Friday, 8am-6pm, and the contact number is 0300 123 6621.

Find out more https://t.co/Dg0G1ReSkW