In a new paper in Nature, scientists looked at candidates for reversing dysregulated gene expression in Alzheimer's disease and guess what outperformed all tested drugs? Exercise.
Why isn't this front page news?
After a 3-2 win last night means we’ve gotten our 3rd promotion in 3 seasons 🤩🤩🤩
Credit to @EnniskerryYC who made us work from the first min to the last. 🤝
#WeAreGoingUp
Actually, more recent data from Denmark looks more encouraging. Based on a far larger sample size, Omicron hospitalisations are at ~0.6% vs. ~1.5% for Delta (~60% down).
(Thanks @RufusSG for spotting the report)
8/
https://t.co/ALkZLAXDvv
If you’re not sleeping deeply & for long enough for most nights, you are not functioning at your full capacity.
The Huberman Lab Podcast assembled a list of science based tools you can implement to improve your sleep. Access it at zero-cost, here:
https://t.co/CdbdafdeOS