@nilerodgers fantastic gig tonight in St Anne's. Literally knocked it out of the park. Unbelievable performance. Enjoy the rest of the tour. Couldn't reccomend highly enough.
My unmissable drop goal - no rehearsal..
The person who drops it does not have to kick it.
No Knock-on.
Kicker just has to swing through to the posts.
Removes poor drop/placement as dropped from low height.
@canterburyNZ#beatthegame
@OFOCBrexit@mrjamesob@mrjamesob@theousherwood@LBC Please, this needs to be watched and shared. @Nigel_Farage absolutely torn a new one by my new heroine Daniela from Maidstone. Sorry for my rubbish video of a video but this should not be lost in the mass of information out there.
Technique Tuesday 💥💪🏼👊🏼. In today’s video we work on the upper body movement of the looshead and tighthead prop in the scrum, when in a difficult position @KeiserFitness @ANKORR_ @Noscrum_nowin
Free fitness bootcamp kicking off in Castle Avenue next month. Open to men & women 18+ of all fitness levels. So no excuses, grab a friend and come down for a bit of craic.
Full details here: https://t.co/eUzpZP1ITp
Also, the bar will be open.
#JustSaying#WorkUpAThirst 🍻