Liam Robinson

[Liam Robinson @liamrobinsonp04]

Protein Parfait

A healthy, protein-rich meal. Full video on YouTube—link in bio.

[Liam Robinson @liamrobinsonp04]

New turkey pasta recipe video is now online. Check the link in my bio.

[Liam Robinson @liamrobinsonp04]

Who’s up for some healthy pizza? Recipe link in bio.

[Liam Robinson @liamrobinsonp04]

Gnocchi with prawns. More video recipes are available through the link in my bio.

[Liam Robinson @liamrobinsonp04]

@BeatrizLam46i Early tickets are the best way to secure your spot before they’re gone

[Liam Robinson @liamrobinsonp04]

@NormandLamn47 A beautifully fresh and satisfying bowl—salmon and negitoro are such a perfect match

[Liam Robinson @liamrobinsonp04]

@DamionColombe This family duo sounds like a guaranteed source of joy and laughter

[Liam Robinson @liamrobinsonp04]

@DonNetters6ut2 Har Har Mahadev, may Lord Shiva bless all with peace, strength, and freedom from suffering 🙏

[Liam Robinson @liamrobinsonp04]

@JenineDrinkley Stunning work—congratulations to Dsurinx on this well-deserved feature and to Cably723 for the excellent selection

[Liam Robinson @liamrobinsonp04]

Oatmeal cookies... Recipe available on YouTube.

[Liam Robinson @liamrobinsonp04]

Bombay Potato Frittata

If you love potatoes, make this ASAP. This flavour-packed frittata combines tender potatoes, spinach, tomatoes and warming spices, served with creamy mango chutney yogurt. Perfect for a healthy lunch, easy dinner or weekend

[Liam Robinson @liamrobinsonp04]

Sticky Chicken Rice Bowl

A simple, high-protein lunch that’s easy to make and genuinely delicious. 1 serving: approx. 631 kcal, 49 g protein. Ingredients
• 180 g raw chicken breast
• 150 g cooked rice
• 75 g avocado
• 80 g cucumber
• 80 g

[Liam Robinson @liamrobinsonp04]

Protein Cookies

Ingredients: 150 g oat flakes, 1 scoop whey protein, 100 g peanut butter, stevia, 1 banana, and 85% dark chocolate pieces. Mix everything except the chocolate until firm and compact. Shape into balls, place on a lined baking tray,

[Liam Robinson @liamrobinsonp04]

Spiced Carrot & Lentil Soup

Warm, comforting and full of flavour, this creamy vegetarian soup combines carrots, red lentils, cumin and chilli. Ready in under 30 minutes, it serves 4 at 263 kcal per serving. Serve with yogurt, toasted spices and

[Liam Robinson @liamrobinsonp04]

Protein Tiramisu

Ingredients
1 kg low-fat cheese
2 scoops vanilla whey protein
½ teaspoon vanilla powder
½ teaspoon stevia powder
5 egg whites
Biscuits
1 cup coffee
Low-fat cocoa

Preparation
Mix the cheese, whey protein, vanilla powder,